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Chicken Spaghetti

30 min
15 min prep
15 min cook

Serves 4

Ingredients

  • 1 Hill Country Fare Olive Oil No-Stick Cooking Spray
  • 2 cups Healthy Marinara Pasta Sauce
  • 1 lb Boneless, skinless chicken breasts, fat trimmed and cubed
  • 8 oz Whole Wheat Spaghetti
  • 16 oz Broccoli Normandy Blend, frozen
  • 1 cup H-E-B Fancy Shredded Cheese Pizza Blend

Instructions

  1. Heat oven to 425°F.
  2. Spray an 8 x 8 inch baking dish or pan with nonstick cooking spray; set aside.
  3. In a large skillet over medium heat, combine pasta sauce and chicken.
  4. Cook until chicken is no longer pink in the center, about 7 minutes.
  5. Meanwhile, cook pasta according to package directions, but after 6 minutes, add the frozen vegetables and cook 3 more minutes.
  6. Drain pasta and vegetables; add to chicken mixture and stir.
  7. Remove foil, top with shredded cheese and bake until cheese melts, about 3 minutes. Serve warm.
  8. Evenly fill prepared pan, cover with foil and bake 10 minutes.

Nutrition

15gCarbs
17gFat
22gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories300
  • % Daily Value*
  • Total Fat
    • 17g
    • 26%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 180mg
    • 60%
  • Sodium
    • 940mg
    • 39%
  • Total Carbohydrate
    • 15g
    • 5%
  • Dietary Fiber
    • 4g
  • Sugars
    • 7g
  • Protein
    • 22g
  • Vitamin C
    • 80%
  • Calcium
    • 15%
  • Iron
    • 6%
  • Vitamin A
    • 80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.