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Chicken Sausage Bake

1 hr 5 min
20 min prep
45 min cook

Serves 5

15gCarbs
16gFat
13gProtein

Ingredients

  • 4 Spinach feta chicken sausage links, cooked & sliced
  • 1 Red onion, chopped
  • 8 oz Baking potato, cubed
  • 2 cups Fresh broccoli florets
  • 1 Zucchini squash, halved & cut into 1-inch pieces
  • 1 Red bell pepper, chopped
  • 1 tsp Garlic powder
  • 2 tbsp Extra virgin olive oil

Shop ingredients

  • Item, H-E-B Natural Smoked Chicken Sausage Links - Spinach Feta. Quantity: 1 each. Price: $5.71.
    H-E-B Natural Smoked Chicken Sausage Links - Spinach Feta
    4 items needed

    $5.71

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  • Item, Fresh Red Onion. Quantity: 1 each. Price: $0.81.
    Fresh Red Onion
    1 item needed

    $0.81

    Adjust quantity
  • Item, Fresh Russet Potato. Quantity: 1 each. Price: $0.57.
    Fresh Russet Potato
    8 oz needed

    $0.57

    Adjust quantity
  • Item, H-E-B Fresh Steamable Broccoli Florets. Quantity: 1 each. Price: $3.41.
    H-E-B Fresh Steamable Broccoli Florets
    2 cups needed

    $3.41

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  • Item, Fresh Zucchini Squash. Quantity: 1 each. Price: $0.65.
    Fresh Zucchini Squash
    1 item needed

    $0.65

    Adjust quantity
  • Item, Fresh Red Bell Pepper. Quantity: 1 each. Price: $1.54.
    Fresh Red Bell Pepper
    1 item needed

    $1.54

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  • Item, H-E-B California Garlic Powder. Quantity: 1 each. Price: $2.68.
    H-E-B California Garlic Powder
    1 tsp needed

    $2.68

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  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    2 tbsp needed

    $8.61

    Adjust quantity

Instructions

  1. Place a large pyrex or glass baking dish in oven and preheat to 400ºF.
  2. Toss all ingredients in a bowl then transfer to preheated pan.
  3. Roast until potatoes are tender.
  4. Serve immediately.

Nutrition

Nutrition Facts

5 servings

  • Amount Per Serving
    Calories
    240
  • % Daily Value*
  • Total Fat
    • 16g
    • 25%
  • Saturated Fat
    • 3g
    • 15%
  • Trans Fat
    • 0g
  • Cholesterol
    • 50mg
    • 17%
  • Sodium
    • 480mg
    • 20%
  • Total Carbohydrate
    • 15g
    • 5%
  • Dietary Fiber
    • 3g
  • Sugars
    • 4g
  • Protein
    • 13g
  • Vitamin C
    • 130%
  • Calcium
    • 4%
  • Iron
    • 6%
  • Vitamin A
    • 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.