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Chicken & Chickpeas

50 min
20 min prep
30 min cook

Serves 5

Unsaved Chicken & Chickpeas

Ingredients

  • 1 lb Boneless, Skinless Chicken Breasts, thinly sliced
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1 tbsp Olive oil
  • 1 cup Chick peas, rinsed and drained
  • 2 Garlic cloves, sliced
  • 2 oz Green olives
  • 1/4 cup Seedless raisins
  • 2 tbsp Fresh mint, chopped
  • 1 tbsp Lemons, juiced
  • 1/2 cup Chicken broth

Instructions

  1. Season chicken with cumin and paprika.
  2. Heat a large sauté pan on medium-high.
  3. Add olive oil and sliced chicken and cook until browned. Remove chicken and set aside.
  4. To same pan add chickpeas, garlic, olives, raisins, mint and lemon juice.
  5. Return chicken to pan and toss to combine. Add chicken broth and simmer 3 or 4 minutes.

Nutrition

13gCarbs
6gFat
22gProtein

Nutrition Facts

5 servings

  • Amount Per Serving
    Calories190
  • % Daily Value*
  • Total Fat
    • 6g
    • 9%
  • Saturated Fat
    • 0g
  • Trans Fat
    • 0g
  • Cholesterol
    • 50mg
    • 17%
  • Sodium
    • 460mg
    • 19%
  • Total Carbohydrate
    • 13g
    • 4%
  • Dietary Fiber
    • 2g
  • Sugars
    • 5g
  • Protein
    • 22g
  • Vitamin C
    • 2%
  • Calcium
    • 2%
  • Iron
    • 4%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.