Skip To Content

Chicken and Tofu Hot Pot

50 min
20 min prep
30 min cook

Serves 6

11gCarbs
5gFat
23gProtein

Ingredients

  • 1 lb Chicken thighs, boneless, skinless, diced
  • 1 qt Unsalted chicken broth
  • 1 Umami broth powder
  • 2 tbsp Zero calorie sweetener
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar
  • 3.5 oz Shimeji mushrooms
  • 10.5 oz Napa cabbage, chiffonade
  • 3.5 oz Carrot, peeled and sliced on a bias
  • 8 oz Medium hard tofu, diced 1/2"

Shop ingredients

  • Item, H-E-B Natural Boneless Skinless Chicken Thighs . Quantity: 1 each. Price: $10.28.
    H-E-B Natural Boneless Skinless Chicken Thighs 
    1 lb needed

    $10.28

    Adjust quantity
  • Item, Pacific Foods Organic Unsalted Chicken Bone Broth. Quantity: 1 each. Price: $5.70.
    Pacific Foods Organic Unsalted Chicken Bone Broth
    1 qt needed

    $5.70

    Adjust quantity
  • Item, Swerve Brown Sugar Replacement. Quantity: 1 each. Price: $7.26.
    Swerve Brown Sugar Replacement
    2 tbsp needed

    $7.26

    Adjust quantity
  • Item, Kikkoman Soy Sauce. Quantity: 1 each. Price: $3.06.
    Kikkoman Soy Sauce
    2 tbsp needed

    $3.06

    Adjust quantity
  • Item, Nakano Natural Rice Vinegar. Quantity: 1 each. Price: $2.84.
    Nakano Natural Rice Vinegar
    1 tbsp needed

    $2.84

    Adjust quantity
  • Item, Fresh Sliced White Mushrooms. Quantity: 1 each. Price: $1.75.
    Fresh Sliced White Mushrooms
    3.5 oz needed

    $1.75

    Adjust quantity
  • Item, Fresh Napa Cabbage. Quantity: 1 each. Price: $3.95.
    Fresh Napa Cabbage
    10.5 oz needed

    $3.95

    Adjust quantity
  • Item, H-E-B Fresh Whole Carrots. Quantity: 1 each. Price: $1.54.
    H-E-B Fresh Whole Carrots
    3.5 oz needed

    $1.54

    Adjust quantity
  • Item, H-E-B Organics Firm Tofu. Quantity: 1 each. Price: $3.10.
    H-E-B Organics Firm Tofu
    8 oz needed

    $3.10

    Adjust quantity

Currently unavailable

Try searching for similar items or changing your store location

  • Umami broth powder

    1 needed

Instructions

  1. Place chicken, broth, umami powder, soy sauce, rice vinegar, and Swerve in a Donabe or Dutch oven, cover with lid, and simmer for 15 minutes.
  2. Add vegetables and tofu, and simmer for an additional 15 minutes. Adjust seasoning and serve.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    170
  • % Daily Value*
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 70mg
    • 23%
  • Sodium
    • 620mg
    • 26%
  • Total Carbohydrate
    • 11g
    • 4%
  • Dietary Fiber
    • 1g
  • Sugars
    • 2g
  • Protein
    • 23g
  • Vitamin C
    • 20%
  • Calcium
    • 8%
  • Iron
    • 10%
  • Vitamin A
    • 60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.