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Cherry Dijon Braised Short Ribs

1 hr 10 min
10 min prep
1 hr cook

Serves 6

Unsaved Cherry Dijon Braised Short Ribs

Ingredients

  • 3 1/2 lb Beef short ribs
  • 2 tsp Olive oil
  • 1 1/2 cups Red onions, chopped
  • 2 tsp Fresh garlic clove(s), finely minced
  • 8 oz Cherries, pitted, about 2 cups frozen or fresh
  • 1 cup Dry wine
  • 1 cup Beef broth
  • 2 tsp Dijon Mustard
  • 1/4 cup Fresh Italian parsley, leaves only, chopped

Instructions

  1. Heat Instant Pot on "sauté" setting. Season ribs with a light dusting of salt and pepper. Sear ribs to brown well on all sides.
  2. Remove ribs and reserve on a plate. Add oil, onions and garlic and sauté for 2 to 3 minutes.
  3. Add ribs back into Instant Pot. Add cherries, wine, broth and mustard. Place lid on pot and lock in place, turn to "manual" setting and set timer to 45 minutes. Allow to pressurize, this process can take 10 to 15 minutes. Pot will then start cook time.
  4. Meat is done when it pulls easily from the bone. When cooking is complete, vent manually according to manufacturer's instructions. Adjust seasoning with salt and pepper if desired.
  5. Stir in fresh parsley and serve over cooked orzo or risotto, if desired.
  6. Chef's Note: Beef ribs can be purchased whole or cut in half. This recipe time is for half cut ribs.

Nutrition

11gCarbs
14gFat
23gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories290
  • % Daily Value*
  • Total Fat
    • 14g
    • 22%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 65mg
    • 22%
  • Sodium
    • 160mg
    • 7%
  • Total Carbohydrate
    • 11g
    • 4%
  • Dietary Fiber
    • 2g
  • Sugars
    • 6g
  • Protein
    • 23g
  • Vitamin C
    • 15%
  • Calcium
    • 2%
  • Iron
    • 15%
  • Vitamin A
    • 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.