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Cheesy Rotini Pasta

30 min
10 min prep
20 min cook

Serves 6

Ingredients

  • 2 tbsp All-purpose flour
  • 1 Bacon slice
  • 1 cup Diced white onion, diced
  • 1 tbsp Extra virgin olive oil
  • 1 Medium Fresh zucchini squash, diced
  • 1 cup Frozen green peas
  • 2 Garlic cloves, minced
  • 1/4 cup Grated parmesan cheese
  • 8 oz Rotini pasta
  • 1/2 cup Shredded sharp cheddar cheese
  • 1 1/2 cups Whole milk

Instructions

  1. Add olive oil, onions, zucchini, peas and garlic to the same pan. Cook, stirring constantly, until onions become translucent.
  2. Cook pasta according to package directions. Drain and set aside.
  3. Meanwhile, cook bacon until crisp, remove from pan and drain on a paper towel.
  4. Next, add flour and cook 1 minute. Slowly pour in milk, stirring constantly, until sauce thickens slightly.
  5. Stir in cheeses then combine with pasta and mix well. Crumble bacon over the top and serve.

Nutrition

41gCarbs
8gFat
13gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories290
  • % Daily Value*
  • Total Fat
    • 8g
    • 12%
  • Saturated Fat
    • 3g
    • 15%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 220mg
    • 9%
  • Total Carbohydrate
    • 41g
    • 14%
  • Dietary Fiber
    • 4g
  • Sugars
    • 6g
  • Protein
    • 13g
  • Vitamin C
    • 20%
  • Calcium
    • 15%
  • Iron
    • 10%
  • Vitamin A
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.