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Carne Guisada

1 hr 15 min
15 min prep
1 hr cook

Serves 10

13gCarbs
8gFat
22gProtein

Ingredients

  • 2 lb Beef shoulder
  • 1 tbsp Olive oil
  • 2 Medium fresh poblano peppers, seeded and chopped
  • 1 Large white onion, chopped
  • 3 Garlic cloves, crushed
  • 1 tsp Kosher salt
  • 1/2 tsp Ground cumin
  • 1/2 tsp Ground black pepper
  • 1/2 tsp Chili powder
  • 1 Large fresh tomato, chopped
  • 1 Large fresh tomatillo, chopped
  • 3/4 cup Reduced-sodium beef broth
  • 2 tbsp Unbleached, all-purpose flour

Shop ingredients

  • Item, H-E-B Prime 1 Beef Shoulder Roast Boneless. Quantity: 1 each. Price: $13.77.
    H-E-B Prime 1 Beef Shoulder Roast Boneless
    2 lb needed

    $13.77

    Adjust quantity
  • Item, H-E-B Classic Olive Oil. Quantity: 1 each. Price: $8.30.
    H-E-B Classic Olive Oil
    1 tbsp needed

    $8.30

    Adjust quantity
  • Item, Fresh Poblano Pepper. Quantity: 2 eachs. Price: $1.40.
    Fresh Poblano Pepper
    2 items needed

    $1.40

    $0.70 / each

    Adjust quantity
  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1 item needed

    $0.86

    Adjust quantity
  • Item, Fresh Garlic. Quantity: 1 each. Price: $0.71.
    Fresh Garlic
    3 items needed

    $0.71

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B Ground Cumin. Quantity: 1 each. Price: $2.27.
    H-E-B Ground Cumin
    1/2 tsp needed

    $2.27

    Adjust quantity
  • Item, H-E-B Pure Ground Black Pepper. Quantity: 1 each. Price: $3.24.
    H-E-B Pure Ground Black Pepper
    1/2 tsp needed

    $3.24

    Adjust quantity
  • Item, Hill Country Fare Chili Powder. Quantity: 1 each. Price: $1.30.
    Hill Country Fare Chili Powder
    1/2 tsp needed

    $1.30

    Adjust quantity
  • Item, Fresh Campari Tomatoes. Quantity: 1 each. Price: $3.10.
    Fresh Campari Tomatoes
    1 item needed

    $3.10

    Adjust quantity
  • Item, Fresh Tomatillo. Quantity: 1 each. Price: $0.11.
    Fresh Tomatillo
    1 item needed

    $0.11

    Adjust quantity
  • Item, Swanson Reduced Sodium Beef Broth. Quantity: 1 each. Price: $1.31.
    Swanson Reduced Sodium Beef Broth
    3/4 cup needed

    $1.31

    Adjust quantity
  • Item, H-E-B The Baker's Scoop Unbleached All-Purpose Flour. Quantity: 1 each. Price: $3.83.
    H-E-B The Baker's Scoop Unbleached All-Purpose Flour
    2 tbsp needed

    $3.83

    Adjust quantity

Instructions

  1. Trim fat from steak and cut into 3/4-inch cubes.
  2. Heat oil in a 4-quart stock pot over medium temperature.
  3. Sauté poblano pepper, onion, garlic and seasonings 3 minutes.
  4. Stir in tomato and tomatillo and sauté 3 additional minutes.
  5. Add beef cubes to pot and stir to blend with seasonings.
  6. Whisk together broth and flour until smooth.
  7. Pour broth over beef mixture and stir.
  8. Bring to a slow boil.
  9. Reduce heat to low.
  10. Simmer, covered, 1 1/2 to 2 hours or until beef is tender.Stir occasionally.
  11. Serve with tortillas and favorite toppings!

Nutrition

Nutrition Facts

10 servings

  • Amount Per Serving
    Calories
    160
  • % Daily Value*
  • Total Fat
    • 8g
    • 12%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 60mg
    • 20%
  • Sodium
    • 300mg
    • 13%
  • Total Carbohydrate
    • 13g
    • 4%
  • Dietary Fiber
    • 4g
  • Sugars
    • 2g
  • Protein
    • 22g
  • Vitamin C
    • 40%
  • Calcium
    • 2%
  • Iron
    • 15%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.