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Caramelized Onion and Date Jam

1 hr 15 min
45 min prep
30 min cook

Serves 8

Ingredients

  • 3 tbsp Grapeseed oil
  • 3 cups White onions, julienned or thinly sliced
  • 10 Fresh Medjool Dates, sliced thin, approximately 1.5 to 2 cups
  • 1/4 cup Brown sugar
  • 3 tbsp Water
  • 1/4 cup White balsamic vinegar
  • 1/4 tsp Vanilla extract

Instructions

  1. Set a medium to small stainless steel sauce pot over medium heat, add oil and allow to heat up until oil is shimmering.
  2. Add onions and dates along with a pinch of salt and pepper. Cook over medium heat until dates begin to dissolve and onions soften, approximately 10 to 15 minutes.
  3. Add brown sugar and water, stir to dissolve. Continue to cook for at least 5 minutes, until onions become a deep dark color and mixture thickens.
  4. Add vinegar and stir to combine. Continue to cook until all liquid has evaporated and mixture is thick with a jam-like texture.
  5. Remove from heat, stir in vanilla extract then season to taste with a pinch of salt and pepper to balance flavor.
  6. Set aside so jam can cool slowly in pan. This will allow all flavors to meld.
  7. Once cool, place jam in an airtight container and store refrigerated for up to a week or more.
  8. Chef's Note: Serve jam on crostini with goat cheese or add to a burger for greater depth of flavor.

Nutrition

28gCarbs
0gFat
1gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories100
  • % Daily Value*
  • Total Fat
    • 0g
  • Saturated Fat
    • 0g
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 5mg
    • 28%
  • Total Carbohydrate
    • 28g
    • 9%
  • Dietary Fiber
    • 2g
  • Sugars
    • 23g
  • Protein
    • 1g
  • Vitamin C
    • 10%
  • Calcium
    • 4%
  • Iron
    • 2%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.