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Calabacita Lasagna

55 min
15 min prep
40 min cook

Serves 8

50gCarbs
19gFat
26gProtein

Ingredients

  • 1 Vegetable oil no-stick cooking spray
  • 2 Large zucchini squash, sliced thin
  • 14.5 oz Sweet white corn
  • 14.5 oz Diced tomatoes
  • 14.5 oz Diced green chilies
  • 27 oz Marinara pasta sauce
  • 8 oz Mexican style blend shredded cheese, shredded
  • 30 oz Ricotta cheese
  • 9 No boil lasagna noodles

Shop ingredients

  • Item, H-E-B Extra Virgin Olive Oil No-Stick Cooking Spray. Quantity: 1 each. Price: $4.66.
    H-E-B Extra Virgin Olive Oil No-Stick Cooking Spray
    1 item needed

    $4.66

    Adjust quantity
  • Item, Fresh Zucchini Squash. Quantity: 2 eachs. Price: $1.30.
    Fresh Zucchini Squash
    2 items needed

    $1.30

    $0.65 / each

    Adjust quantity
  • Item, H-E-B Frozen Super Sweet White Corn. Quantity: 1 each. Price: $1.75.
    H-E-B Frozen Super Sweet White Corn
    14.5 oz needed

    $1.75

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  • Item, EconoMax Diced Tomatoes. Quantity: 1 each. Price: $0.81.
    EconoMax Diced Tomatoes
    14.5 oz needed

    $0.81

    Adjust quantity
  • Item, Dunbars Diced Green Chiles. Quantity: 4 eachs. Price: $6.16.
    Dunbars Diced Green Chiles
    14.5 oz needed

    $6.16

    $1.54 / each

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  • Item, H-E-B Healthy Marinara Pasta Sauce. Quantity: 2 eachs. Price: $4.96.
    H-E-B Healthy Marinara Pasta Sauce
    27 oz needed

    $4.96

    $2.48 / each

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  • Item, H-E-B Mexican Style Shredded Cheese Blend. Quantity: 1 each. Price: $2.89.
    H-E-B Mexican Style Shredded Cheese Blend
    8 oz needed

    $2.89

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  • Item, Miceli's Traditional Ricotta Cheese. Quantity: 1 each. Price: $4.66.
    Miceli's Traditional Ricotta Cheese
    30 oz needed

    $4.66

    Adjust quantity
  • Item, H-E-B Lasagna Noodles. Quantity: 1 each. Price: $2.06.
    H-E-B Lasagna Noodles
    9 items needed

    $2.06

    Adjust quantity

Instructions

  1. Heat oven to 375°F.
  2. Spray a 9 x 13-inch microwave-safe baking dish with non-stick cooking spray and set aside.
  3. Combine zucchini, corn, diced tomatoes, diced green chilies and marinara sauce in a large bowl; set aside.
  4. Combine shredded cheese and ricotta cheese in a bowl and set aside.
  5. Spread 1 cup sauce mixture in prepared baking dish.
  6. Top sauce with 3 lasagna noodles, 2 cups vegetable sauce and 1 1/2 cups cheese mixture.
  7. Repeat one more layer and top with 3 more noodles, remaining cheese and sauce mixture.
  8. Bake the lasagna in the oven on the center rack for 40 to 60 minutes or until lasagna is bubbly in center and cheese is melted.
  9. Cool lasagna for 10 minutes before cutting and serving.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    390
  • % Daily Value*
  • Total Fat
    • 19g
    • 29%
  • Saturated Fat
    • 10g
    • 50%
  • Trans Fat
    • 0g
  • Cholesterol
    • 80mg
    • 27%
  • Sodium
    • 920mg
    • 38%
  • Total Carbohydrate
    • 50g
    • 17%
  • Dietary Fiber
    • 5g
  • Sugars
    • 14g
  • Protein
    • 26g
  • Vitamin C
    • 70%
  • Calcium
    • 45%
  • Iron
    • 6%
  • Vitamin A
    • 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.