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Cajun Buttered Corn

20 min
15 min prep
5 min cook

Serves 4

90gCarbs
15gFat
13gProtein

Ingredients

  • 1/8 tsp Cayenne pepper seasoning
  • 1 Lime, juiced
  • 1/4 cup Unsalted butter
  • 2 tbsp Chili powder
  • 12 Frozen corn on the cob, frozen

Shop ingredients

  • Item, H-E-B Cayenne Pepper Seasoning. Quantity: 1 each. Price: $2.07.

    $2.07

    Adjust quantity
  • Item, Fresh Lime. Quantity: 1 each. Price: $0.20.
    Fresh Lime
    1 item needed

    $0.20

    Adjust quantity
  • Item, H-E-B Sweet Cream Unsalted Butter. Quantity: 1 each. Price: $5.08.

    $5.08

    Adjust quantity
  • Item, Hill Country Fare Chili Powder. Quantity: 1 each. Price: $1.30.

    $1.30

    Adjust quantity
  • Item, H-E-B Organics Frozen Mini Corn on the Cob. Quantity: 2 eachs. Price: $6.82.

    $6.82

    $3.41 / each

    Adjust quantity

Instructions

  1. Cook corn according to package directions and let sit covered in hot water.
  2. Melt butter in a large skillet over medium-low heat.
  3. Stir in chili powder, cayenne pepper and lime juice and cook 2 minutes.
  4. Drain corn and place in a serving dish.
  5. Pour Cajun butter over corn and roll corn to coat.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    480
  • % Daily Value*
  • Total Fat
    • 15g
    • 23%
  • Saturated Fat
    • 8g
    • 40%
  • Trans Fat
    • 0g
  • Cholesterol
    • 30mg
    • 10%
  • Sodium
    • 135mg
    • 6%
  • Total Carbohydrate
    • 90g
    • 30%
  • Dietary Fiber
    • 12g
  • Sugars
    • 15g
  • Protein
    • 13g
  • Vitamin C
    • 45%
  • Calcium
    • 4%
  • Iron
    • 20%
  • Vitamin A
    • 50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.