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Burrito Bowl with Cilantro Ranch

20 min
10 min prep
10 min cook

Serves 4

48gCarbs
7gFat
14gProtein

Ingredients

  • 1 tsp Extra virgin olive oil
  • 1 Red bell pepper, cored, seeded and julienned
  • 1 Green peppers, julienned
  • 1 Small White onions, julienned
  • 1 No salt added black beans
  • 1 Barley and lentils quick heat grains
  • 1 Large avocado
  • 1/2 cup Non-fat plain Greek yogurt
  • 2 tbsp Powdered ranch dressing mix
  • 1/2 Fresh cilantro
  • 2 cups Napa cabbage, shredded
  • 2 cups Roma tomatoes, diced

Shop ingredients

  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1 tsp needed

    $8.61

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  • Item, Fresh Red Bell Pepper. Quantity: 1 each. Price: $1.54.
    Fresh Red Bell Pepper
    1 item needed

    $1.54

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  • Item, Fresh Green Bell Pepper. Quantity: 1 each. Price: $0.71.
    Fresh Green Bell Pepper
    1 item needed

    $0.71

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  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1 item needed

    $0.86

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  • Item, H-E-B No Salt Added Black Beans. Quantity: 1 each. Price: $0.85.
    H-E-B No Salt Added Black Beans
    1 item needed

    $0.85

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  • Item, Central Market Barley and Lentils Quick Heat Grains. Quantity: 1 each. Price: $2.79.
    Central Market Barley and Lentils Quick Heat Grains
    1 item needed

    $2.79

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  • Item, Fresh Large Hass Avocado. Quantity: 1 each. Price: $1.84.
    Fresh Large Hass Avocado
    1 item needed

    $1.84

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  • Item, Hill Country Fare 15g Protein Blended Plain Nonfat Greek Yogurt. Quantity: 1 each. Price: $0.64.
    Hill Country Fare 15g Protein Blended Plain Nonfat Greek Yogurt
    1/2 cup needed

    $0.64

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  • Item, Hill Country Fare Ranch Salad Dressing Mix. Quantity: 1 each. Price: $0.93.
    Hill Country Fare Ranch Salad Dressing Mix
    2 tbsp needed

    $0.93

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  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1/2 item needed

    $0.50

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  • Item, Fresh Napa Cabbage. Quantity: 1 each. Price: $3.95.
    Fresh Napa Cabbage
    2 cups needed

    $3.95

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  • Item, Fresh Roma Tomato. Quantity: 3 eachs. Price: $0.90.
    Fresh Roma Tomato
    2 cups needed

    $0.90

    $0.30 / each

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Instructions

  1. Place a large skillet over high heat. Add oil, peppers and onions, and cook about 3 to 4 minutes, stirring occasionally. Peppers and onions should still be slightly firm. Remove from pan and set aside.
  2. Place beans in a microwave safe bowl and cook until heated through.
  3. Cook the grains according to package directions.
  4. To make the sauce combine avocado, yogurt, ranch dressing mix and cilantro in a blender or food processor. Blend until smooth.
  5. Divide all the ingredients evenly among four bowls, including shredded cabbage and diced tomoates. Drizzle with cilantro ranch.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    300
  • % Daily Value*
  • Total Fat
    • 7g
    • 11%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 680mg
    • 28%
  • Total Carbohydrate
    • 48g
    • 16%
  • Dietary Fiber
    • 12g
  • Sugars
    • 7g
  • Protein
    • 14g
  • Vitamin C
    • 140%
  • Calcium
    • 10%
  • Iron
    • 15%
  • Vitamin A
    • 45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.