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Buffalo Chicken Meatballs

30 min
10 min prep
20 min cook

Serves 5

7gCarbs
13gFat
50gProtein

Ingredients

  • 1 Medium carrot, minced
  • 1 Medium celery stalk, minced
  • 1/2 Medium onion, minced
  • 2 lb Ground chicken
  • 1 Large egg
  • 1 oz Ranch salad dressing mix
  • 2 oz Pork rind, crushed
  • 4 oz Buffalo sauce

Shop ingredients

  • Item, H-E-B Organics Fresh Whole Carrots. Quantity: 1 each. Price: $2.04.
    H-E-B Organics Fresh Whole Carrots
    1 item needed

    $2.04

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  • Item, Fresh Celery Stalk. Quantity: 1 each. Price: $1.30.
    Fresh Celery Stalk
    1 item needed

    $1.30

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  • Item, Fresh Yellow Onion. Quantity: 1 each. Price: $0.70.
    Fresh Yellow Onion
    1/2 item needed

    $0.70

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  • Item, H-E-B Ground Chicken Breast, 97% Lean. Quantity: 2 eachs. Price: $8.12.
    H-E-B Ground Chicken Breast, 97% Lean
    2 lb needed

    $8.12

    $4.06 / each

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  • Item, Central Market Pasture Raised Large Brown Eggs. Quantity: 1 each. Price: $8.75.
    Central Market Pasture Raised Large Brown Eggs
    1 item needed

    $8.75

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  • Item, Hill Country Fare Ranch Salad Dressing Mix. Quantity: 1 each. Price: $0.93.
    Hill Country Fare Ranch Salad Dressing Mix
    1 oz needed

    $0.93

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  • Item, H-E-B Chicharrones Pork Rinds - Original. Quantity: 1 each. Price: $2.06.
    H-E-B Chicharrones Pork Rinds - Original
    2 oz needed

    $2.06

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  • Item, Primal Kitchen Hot Buffalo Sauce. Quantity: 1 each. Price: $6.13.
    Primal Kitchen Hot Buffalo Sauce
    4 oz needed

    $6.13

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Instructions

  1. Preheat oven to 375ºF. Line a sheet pan with parchment paper and set aside.
  2. Heat a small amount of oil in a small skillet over medium heat. Add vegetables and sauté briefly until onions are translucent. Remove from heat and set aside.
  3. Place chicken, egg, ranch dressing mix, pork rinds, and sautéed vegetables in a large bowl and mix until combined.
  4. Form into 20 meatballs and place on prepared baking sheet.
  5. Bake for 20 minutes until internal temperature reaches 165ºF. Remove from heat and toss with Buffalo sauce.

Nutrition

Nutrition Facts

5 servings

  • Amount Per Serving
    Calories
    330
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 180mg
    • 60%
  • Sodium
    • 1380mg
    • 58%
  • Total Carbohydrate
    • 7g
    • 2%
  • Dietary Fiber
    • 1g
  • Sugars
    • 2g
  • Protein
    • 50g
  • Vitamin C
    • 8%
  • Calcium
    • 2%
  • Iron
    • 8%
  • Vitamin A
    • 45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.