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Broccoli With Red Bell Pepper Garnish

25 min
10 min prep
15 min cook

Serves 10

10gCarbs
4gFat
3gProtein

Ingredients

  • 1 Red bell pepper, cored and seeded
  • 2 lb Broccoli, trimmed and cut in stalks
  • 2 tbsp Extra virgin olive oil
  • 2 tbsp Red wine vinegar
  • 2 tbsp Less sodium soy sauce
  • 8 tsp Granulated sugar
  • 2 tbsp Sesame seeds
  • 1/8 tsp Kosher salt
  • 1/8 tsp Ground black pepper

Shop ingredients

  • Item, Fresh Red Bell Pepper. Quantity: 1 each. Price: $1.54.
    Fresh Red Bell Pepper
    1 item needed

    $1.54

    Adjust quantity
  • Item, H-E-B Fresh Steamable Broccoli Florets. Quantity: 3 eachs. Price: $10.23.
    H-E-B Fresh Steamable Broccoli Florets
    2 lb needed

    $10.23

    $3.41 / each

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    2 tbsp needed

    $8.61

    Adjust quantity
  • Item, H-E-B Red Wine Vinegar. Quantity: 1 each. Price: $2.59.
    H-E-B Red Wine Vinegar
    2 tbsp needed

    $2.59

    Adjust quantity
  • Item, Kikkoman Less Sodium Soy Sauce. Quantity: 1 each. Price: $3.10.
    Kikkoman Less Sodium Soy Sauce
    2 tbsp needed

    $3.10

    Adjust quantity
  • Item, H-E-B Pure Cane Extra Fine Granulated Sugar. Quantity: 1 each. Price: $3.41.
    H-E-B Pure Cane Extra Fine Granulated Sugar
    8 tsp needed

    $3.41

    Adjust quantity
  • Item, H-E-B Sesame Seed Seasoning. Quantity: 1 each. Price: $2.07.
    H-E-B Sesame Seed Seasoning
    2 tbsp needed

    $2.07

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1/8 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B Pure Ground Black Pepper. Quantity: 1 each. Price: $2.06.
    H-E-B Pure Ground Black Pepper
    1/8 tsp needed

    $2.06

    Adjust quantity

Instructions

  1. Cut red pepper into large pieces so you have flat pieces of pepper.
  2. Use small cookie cutters to cut pepper into decorative shapes to garnish broccoli.
  3. Steam broccoli and red pepper pieces over a small amount of boiling water for 15 minutes, or until tender. Drain and set aside.
  4. In a small saucepan, combine olive oil, red wine vinegar, soy sauce, sugar and sesame seeds. Heat to boiling.
  5. Pour over broccoli and peppers and toss to coat.
  6. Season with salt and pepper.

Nutrition

Nutrition Facts

10 servings

  • Amount Per Serving
    Calories
    80
  • % Daily Value*
  • Total Fat
    • 4g
    • 6%
  • Saturated Fat
    • 0.5g
    • 3%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 170mg
    • 7%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 3g
  • Sugars
    • 4g
  • Protein
    • 3g
  • Vitamin C
    • 180%
  • Calcium
    • 6%
  • Iron
    • 6%
  • Vitamin A
    • 60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.