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Broccoli Cheddar Turkey Rollatini

1 hr 15 min
30 min prep
45 min cook

Serves 4

Ingredients

  • 1 cup Frozen cut broccoli
  • 1/2 cup 2% shredded cheddar
  • 1/2 cup Panko breadcrumbs
  • 1 Garlic clove, minced
  • 1 lb Raw turkey breast, sliced in 1/2-inch slices
  • 1/2 tsp Kosher salt
  • 1/2 tsp Coarse ground black pepper

Instructions

  1. Preheat oven to 375ºF.
  2. Combine frozen broccoli, cheese, bread crumbs and garlic in a large bowl.
  3. Lay turkey slices on a cutting board, gently pound to flatten, and generously season both sides with salt and pepper.
  4. Scoop ½ cup of broccoli mixture on one end of each slice of turkey. Roll up and secure with a toothpick. Place on a sheet pan.
  5. Bake until turkey reaches an internal temperature of 165ºF.

Nutrition

12gCarbs
2gFat
34gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories210
  • % Daily Value*
  • Total Fat
    • 2g
    • 3%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 50mg
    • 17%
  • Sodium
    • 560mg
    • 23%
  • Total Carbohydrate
    • 12g
    • 4%
  • Dietary Fiber
    • 1g
  • Sugars
    • 1g
  • Protein
    • 34g
  • Vitamin C
  • Calcium
    • 8%
  • Iron
    • 10%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.