Breshell’s Apricot Chicken & Coconut Rice
15 min prep
25 min cook
Serves 8
Ingredients
- 2 cups Jasmine rice
- 27 oz Canned coconut milk, 2 cans
- 1/3 cup Water
- 1 lb Boneless chicken breast
- 3 Large eggs
- 1/2 cup All purpose flour
- 1 tbsp Olive oil
- 11 oz Apricot preserves
- 1/3 cup Soy sauce
- 4 tbsp Balsamic vinegar
- 3 cloves Garlic, minced
- 1 Fresh ginger, about a 1 inch piece, grated
- 1/2 tsp Crushed red pepper
- 1 bunch Fresh asparagus, cooked to your liking
Instructions
- Preheat oven to 475°F. Line a baking sheet with parchment paper and set aside. Rinse jasmine rice in a medium bowl under cool water. Strain.
- Add rinsed rice, coconut milk, and water to a medium pot. Bring to a boil over high heat, cover and reduce heat to low. Cook rice for 15 to 20 minutes or until cooked through.
- Meanwhile, dice chicken into bite-sized pieces. Set aside briefly. Set up a breading station: whisk eggs in a medium bowl and place flour in a separate bowl.
- Working in batches, dredge chicken in egg, followed by flour. Gently shake off excess flour and place on prepared baking sheet. Continue until all chicken has been breaded.
- Drizzle olive oil evenly over chicken. Place in oven and bake 12 minutes. Remove from oven, flip chicken and bake for 5 more minutes.
- While chicken bakes, make the sauce. Combine apricot preserves, soy sauce, balsamic vinegar, minced garlic, grated ginger, and crushed red pepper in a bowl and stir to combine.
- Remove chicken from oven and pour the prepared sauce evenly over the chicken. Return to the oven and bake for 3 minutes.
- Serve with coconut rice and vegetable of your choice
Nutrition
Nutrition Facts
8 servings
- Amount Per ServingCalories600
- % Daily Value*
- Total Fat
- 26g
- 40%
- Saturated Fat
- 19g
- 95%
- Trans Fat
- 0g
- Cholesterol
- 110mg
- 37%
- Sodium
- 660mg
- 28%
- Total Carbohydrate
- 73g
- 24%
- Dietary Fiber
- 1g
- Sugars
- 19g
- Protein
- 23g
- Vitamin C
- 10%
- Calcium
- 6%
- Iron
- 40%
- Vitamin A
- 10%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.