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Breakfast Taquito Surprise

20 min
15 min prep
5 min cook

Serves 1

Ingredients

  • 1 tsp Canola oil
  • 2 tbsp White onion, chopped
  • 1/4 cup Green bell pepper, chopped
  • 1/4 cup Tomato, chopped
  • 1 tbsp Fresh jalapeno pepper, chopped
  • 1 tbsp Fresh cilantro, chopped
  • 1/2 cup Liquid eggs
  • 1 Yellow corn tortillas, cut into thin strips
  • 1/4 tsp Fajita spice
  • 2 tbsp Mild chunky salsa

Instructions

  1. Heat a heavy bottom skillet over high heat for 2 minutes.
  2. Add the canola oil and onions and stir-fry for 2 minutes.
  3. Add the bell pepper and tomato and stir-fry for 1 minute, then add jalapeños and cilantro and stir-fry for 1 minute.
  4. Reduce heat to medium low and add the eggs stirring often until eggs are cooked to desired doneness.
  5. Add the tortilla strips and stir until strips are heated through.
  6. Season with fajita spice and top with salsa if desired and enjoy!

Nutrition

20gCarbs
5gFat
14gProtein

Nutrition Facts

1 serving

  • Amount Per Serving
    Calories190
  • % Daily Value*
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 0g
    • 2%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 780mg
    • 32%
  • Total Carbohydrate
    • 20g
    • 7%
  • Dietary Fiber
    • 4g
  • Sugars
    • 5g
  • Protein
    • 14g
  • Vitamin C
    • 100%
  • Calcium
  • Iron
    • 2%
  • Vitamin A
    • 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.