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Breakfast Scramble

15 min
5 min prep
10 min cook

Serves 8

Ingredients

  • 1 No-stick cooking spray
  • 7 oz Beef sausage links
  • 3 cups Shredded hash browns, thawed
  • 14.5 oz Cut tomatoes italian herb
  • 16 oz Liquid egg
  • 1/4 tsp Fresh Italian parsley, chopped

Instructions

  1. Spray large nonstick skillet with cooking spray; set aside.
  2. Cut sausage lengthwise into quarters; cut crosswise into slices. Add to prepared skillet along with potatoes; mix well.
  3. Cook over medium-high heat 7 minutes or until sausage and potatoes are evenly browned, stirring occasionally.
  4. Place tomatoes in microwavable dish; cover with paper towel. Microwave on high 1 to 2 minutes or until heated through. Stir. Cover to keep warm.
  5. Add Egg Beaters to skillet; cook just until Egg Beaters are set, stirring occasionally.
  6. Spoon evenly onto 8 serving plates; top with tomatoes.
  7. Sprinkle with parsley, if desired.

Nutrition

11gCarbs
7gFat
11gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories150
  • % Daily Value*
  • Total Fat
    • 7g
    • 11%
  • Saturated Fat
    • 3g
    • 15%
  • Trans Fat
    • 0g
  • Cholesterol
    • 15mg
    • 5%
  • Sodium
    • 500mg
    • 21%
  • Total Carbohydrate
    • 11g
    • 4%
  • Dietary Fiber
    • 2g
  • Sugars
    • 3g
  • Protein
    • 11g
  • Vitamin C
    • 15%
  • Calcium
    • 4%
  • Iron
    • 10%
  • Vitamin A
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.