Skip To Content

Breakfast Meatballs

1 hr 5 min
20 min prep
45 min cook

Serves 24

3gCarbs
14gFat
6gProtein

Ingredients

  • 2 Large eggs
  • 1/2 cup Fresh grated parmesan cheese
  • 1 cup Garlic panko crumbs
  • 1/2 cup Green onion, chopped
  • 1 lb Hot breakfast sausage
  • 1 lb Sage breakfast sausage

Shop ingredients

  • Item, H-E-B Grade AA Cage Free Large Brown Eggs. Quantity: 1 each. Price: $3.50.
    H-E-B Grade AA Cage Free Large Brown Eggs
    2 items needed

    $3.50

    Adjust quantity
  • Item, H-E-B Grated Parmesan Cheese. Quantity: 1 each. Price: $2.89.
    H-E-B Grated Parmesan Cheese
    1/2 cup needed

    $2.89

    Adjust quantity
  • Item, H-E-B Roasted Garlic Panko Bread Crumbs. Quantity: 1 each. Price: $1.94.
    H-E-B Roasted Garlic Panko Bread Crumbs
    1 cup needed

    $1.94

    Adjust quantity
  • Item, Fresh Green Onions. Quantity: 1 each. Price: $0.49.
    Fresh Green Onions
    1/2 cup needed

    $0.49

    Adjust quantity
  • Item, H-E-B Premium Pork Breakfast Sausage - Hot & Spicy. Quantity: 1 each. Price: $3.94.
    H-E-B Premium Pork Breakfast Sausage - Hot & Spicy
    1 lb needed

    $3.94

    Adjust quantity
  • Item, H-E-B Premium Pork Breakfast Sausage - Sage. Quantity: 1 each. Price: $3.94.
    H-E-B Premium Pork Breakfast Sausage - Sage
    1 lb needed

    $3.94

    Adjust quantity

Instructions

  1. Preheat oven to 400˚F.
  2. In a large bowl, combine sausages, panko, eggs, green onions, cheese, and 1 cup of cold water.
  3. Mix well to combine and form 18 to 24 meatballs. Approximately the size of a golf ball.
  4. Place meatballs into a well oiled oven safe casserole dish, meatballs should all be touching.
  5. Bake for 30 to 45 minutes or until meatballs are nicely browned.
  6. Allow meatballs to cool before serving. Season to taste as needed and serve next to some fried eggs and hash browns for a complete meal.
  7. Chef's Note: For a more authentic meatball you can fry meatballs in a bit of oil and a non-stick pan to crisp them before placing in oven to finish cooking.

Nutrition

Nutrition Facts

24 servings

  • Amount Per Serving
    Calories
    160
  • % Daily Value*
  • Total Fat
    • 14g
    • 22%
  • Saturated Fat
    • 5g
    • 25%
  • Trans Fat
    • 0g
  • Cholesterol
    • 45mg
    • 15%
  • Sodium
    • 380mg
    • 16%
  • Total Carbohydrate
    • 3g
    • 1%
  • Dietary Fiber
    • 0g
  • Sugars
    • 0g
  • Protein
    • 6g
  • Vitamin C
  • Calcium
    • 2%
  • Iron
    • 2%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.