![](https://images.heb.com/is/image/HEBGrocery/Test/b-l-t-a-bacon-lettuce-tomato-avocado-sandwich--recipe.jpg?jpegSize=150&hei=680&fit=constrain&qlt=75)
B.L.T.A. (Bacon, Lettuce, Tomato, Avocado Sandwich)
20 min prep
8 min cook
Serves 4
Ingredients
- 1 oz Champagne vinegar
- 1 tbsp Fresh tarragon, chopped
- 1/2 cup Mayonnaise
- 16 Uncured black pepper bacon, thick cut
- 12 slices Texas toast
- 1 Boston lettuce
- 4 Salad tomato slices
- 2 Avocado, sliced
Shop ingredients
- Item, O Champagne Vinegar. Quantity: 1 each. Price: $9.35.
- Item, H-E-B Tarragon. Quantity: 1 each. Price: $3.10.
- Item, H-E-B Real Mayonnaise. Quantity: 1 each. Price: $3.20.
- Item, H-E-B Black Peppered Uncured Turkey Bacon. Quantity: 1 each. Price: $4.67.
- Item, ButterKrust Texas Toast. Quantity: 1 each. Price: $4.02.
- Item, H-E-B Butter Lettuce Blend. Quantity: 1 each. Price: $2.79.
- Item, Pure Flavor Tiki Tomatoes. Quantity: 1 each. Price: $2.58.
- Item, Fresh Small Hass Avocado. Quantity: 2 eachs. Price: $1.42.
Instructions
- In a small bowl, stir to combine vinegar and tarragon. Allow mixture to rest 20 minutes.
- Mix mayonnaise with tarragon mixture, stir to combine. Reserve for later use.
- Cook bacon until crisp, remove and discard excess bacon fat. Keep bacon strips whole.
- Toast bread.
- Sandwich assembly: spread tarragon mayo on one side of toast and top with lettuce, tomato, avocado and bacon. Repeat a second time to create double-decker sandwich and top with final piece of bread.
- Repeat assembly for all 4 sandwiches. Serve whole or cut into sections.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories590
- % Daily Value*
- Total Fat
- 38g
- 58%
- Saturated Fat
- 7g
- 35%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 690mg
- 29%
- Total Carbohydrate
- 52g
- 17%
- Dietary Fiber
- 8g
- Sugars
- 7g
- Protein
- 11g
- Vitamin C
- 25%
- Calcium
- 25%
- Iron
- 20%
- Vitamin A
- 40%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.