Blackened Salmon Kabobs
20 min prep
15 min cook
Serves 4
Ingredients
- 12 Bamboo skewers
- 1 lb Salmon fillets, center cut pieces only, skin removed, cut in 2-3 inch pieces
- 2 Green pepper(s), cut in 1 inch pieces
- 1 Red onion, cut in 1 inch pieces
- 1 tbsp Chef Paul Prudhomme's Blackened Redfish Magic Seasoning Blends
Instructions
- Presoak wooden skewers in water 30 minutes prior to assembly.
- To assemble each skewer, alternate salmon, bell pepper, and onion on 2 skewers until full. (Using 2 skewers helps when flipping the kabob and keeps it intact during cooking.)
- Season generously with redfish magic.
- Preheat grill over medium-high heat.
- Grill kabobs 8 minutes, turning frequently.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories270
- % Daily Value*
- Total Fat
- 15g
- 23%
- Saturated Fat
- 3.5g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 360mg
- 15%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 2g
- Sugars
- 4g
- Protein
- 24g
- Vitamin C
- 140%
- Calcium
- 2%
- Iron
- 4%
- Vitamin A
- 40%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.