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Black Bean Avocado Salad

10 min
10 min prep
0 min cook

Serves 6

Unsaved Black Bean Avocado Salad

Ingredients

  • 1/2 cup Fresh cilantro
  • 2 tbsp Extra virgin olive oil
  • 2 tbsp Lime(s), juiced
  • 1/8 tsp Hot Sauce
  • 2 Large avocado, chopped
  • 1 cup Sweet white corn
  • 30 oz Black beans, drained & rinsed
  • 1 cup Tomatoes, diced
  • 1/8 tsp Kosher salt
  • 1/8 tsp Ground black pepper

Instructions

  1. To make dressing, whisk together cilantro, oil, lime juice, and hot sauce in a small bowl.
  2. In a separate bowl, combine avocado, corn, beans, and tomato.
  3. Add dressing, salt and pepper. Serve with tortilla chips.

Nutrition

31gCarbs
15gFat
10gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories290
  • % Daily Value*
  • Total Fat
    • 15g
    • 23%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 75mg
    • 3%
  • Total Carbohydrate
    • 31g
    • 10%
  • Dietary Fiber
    • 12g
  • Sugars
    • 2g
  • Protein
    • 10g
  • Vitamin C
    • 20%
  • Calcium
    • 8%
  • Iron
    • 15%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.