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Black Bean and Corn Salsa Salad

10 min
10 min prep
0 min cook

Serves 12

15gCarbs
7gFat
3gProtein

Ingredients

  • 11 oz Chipotle Corn
  • 1/2 cup Whataburger Jalapeño Ranch
  • 1/3 cup Fresh cilantro, finely chopped
  • 1 Small lime, juiced
  • 1 cup Red bell pepper, finely diced
  • 15 oz No Salt Added Black Beans
  • 1 Large Haas avocado, cubed
  • 12 oz Pico de gallo, mild, medium or hot

Shop ingredients

  • Item, H-E-B Chipotle Corn Medium Heat. Quantity: 1 each. Price: $1.54.
    H-E-B Chipotle Corn Medium Heat
    11 oz needed

    $1.54

    Adjust quantity
  • Item, Whataburger Spicy Jalapeno Ranch. Quantity: 1 each. Price: $4.93.
    Whataburger Spicy Jalapeno Ranch
    1/2 cup needed

    $4.93

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  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1/3 cup needed

    $0.50

    Adjust quantity
  • Item, Fresh Lime. Quantity: 1 each. Price: $0.20.
    Fresh Lime
    1 item needed

    $0.20

    Adjust quantity
  • Item, Fresh Red Bell Pepper. Quantity: 1 each. Price: $1.54.
    Fresh Red Bell Pepper
    1 cup needed

    $1.54

    Adjust quantity
  • Item, H-E-B No Salt Added Black Beans. Quantity: 1 each. Price: $0.85.
    H-E-B No Salt Added Black Beans
    15 oz needed

    $0.85

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  • Item, Fresh Small Hass Avocado. Quantity: 1 each. Price: $0.73.
    Fresh Small Hass Avocado
    1 item needed

    $0.73

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  • Item, H-E-B Pico de Gallo - Hot. Quantity: 1 each. Price: $5.18.
    H-E-B Pico de Gallo - Hot
    12 oz needed

    $5.18

    Adjust quantity

Instructions

  1. Drain and rinse beans. Place beans in a medium sized bowl.
  2. Add corn, pico de gallo, bell pepper, cilantro and dressing. Stir gently to combine flavors. Chill until ready to serve.
  3. Add avocado and lime juice just before serving. Adjust seasoning with salt and pepper if desired.
  4. Chef's Note: This recipe can be a great side salad with your favorite Tex-Mex food, or used as a topping for a taco salad.

Nutrition

Nutrition Facts

12 servings

  • Amount Per Serving
    Calories
    130
  • % Daily Value*
  • Total Fat
    • 7g
    • 11%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 5mg
    • 2%
  • Sodium
    • 160mg
    • 7%
  • Total Carbohydrate
    • 15g
    • 5%
  • Dietary Fiber
    • 4g
  • Sugars
    • 3g
  • Protein
    • 3g
  • Vitamin C
    • 40%
  • Calcium
    • 2%
  • Iron
    • 4%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.