Skip To Content

Beer Battered Tofu

20 min
10 min prep
10 min cook

Serves 4

Ingredients

  • 1 lb Extra firm tofu, well drained and pressed
  • 12 fl oz Beer
  • 1/2 cup Bake Haven Keto Flour
  • 1/2 tsp Coarse ground black pepper
  • 1 tsp Kosher salt
  • 1/2 tsp Smoked paprika
  • 1 tsp Baking powder
  • 1/3 cup Oil

Instructions

  1. Slice tofu into 1/4 inch thick slices and place in a large bowl with beer. Set aside to soak.
  2. In another bowl combine flour, salt, pepper, paprika, and baking powder and whisk well. Heat oil in a skillet over medium-high heat.
  3. Remove tofu from beer and set on paper towels. Spoon 1/4 cup of beer into flour mixture and whisk until smooth.
  4. Dip tofu slices into batter then directly into hot oil. Cook 2 minutes per side or until browned on each side. Remove and keep warm. Repeat with remaining tofu slices.

Nutrition

14gCarbs
25gFat
15gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories320
  • % Daily Value*
  • Total Fat
    • 25g
    • 38%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 610mg
    • 25%
  • Total Carbohydrate
    • 14g
    • 5%
  • Dietary Fiber
    • 11g
  • Sugars
    • 0g
  • Protein
    • 15g
  • Vitamin C
  • Calcium
    • 20%
  • Iron
    • 10%
  • Potassium
    • 15%
  • Vitamin A
    • 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.