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Beef Sausage & Pinto Bean Soup

45 min
10 min prep
35 min cook

Serves 6

33gCarbs
18gFat
16gProtein

Ingredients

  • 2 Smoked beef sausage links, sliced thin
  • 1 cup Diced White Onion
  • 1 cup Diced 3 color bell peppers
  • 2 Garlic cloves, minced
  • 31 oz Pinto beans, rinsed and drained
  • 1 Chicken flavor bouillon cubes, crumbled
  • 12 oz Mild pico de gallo

Shop ingredients

  • Item, Hill Country Fare Beef Smoked Sausage Links. Quantity: 1 each. Price: $3.11.
    Hill Country Fare Beef Smoked Sausage Links
    2 items needed

    $3.11

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  • Item, H-E-B Fresh Diced White Onion - Single Serve. Quantity: 2 eachs. Price: $4.12.
    H-E-B Fresh Diced White Onion - Single Serve
    1 cup needed

    $4.12

    $2.06 / each

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  • Item, H-E-B Fresh Diced 3 Color Bell Peppers. Quantity: 1 each. Price: $4.14.
    H-E-B Fresh Diced 3 Color Bell Peppers
    1 cup needed

    $4.14

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  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    2 items needed

    $5.18

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  • Item, Hill Country Fare Pinto Beans. Quantity: 2 eachs. Price: $2.08.
    Hill Country Fare Pinto Beans
    31 oz needed

    $2.08

    $1.04 / each

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  • Item, Knorr Cube Chicken Bouillon. Quantity: 1 each. Price: $1.12.
    Knorr Cube Chicken Bouillon
    1 item needed

    $1.12

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  • Item, H-E-B Pico de Gallo - Mild. Quantity: 1 each. Price: $5.18.
    H-E-B Pico de Gallo - Mild
    12 oz needed

    $5.18

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Instructions

  1. Heat a skillet over high heat for 3 minutes.
  2. Add the sliced sausage and stir-fry 1 minute.
  3. Add the chopped onion and three color peppers and stir-fry with the sausage 2 more minutes.
  4. Add the chopped garlic to the mixture and stir-fry 1 more minute.
  5. Stir in pinto beans, bouillon cube and 2 1/2 cups water.
  6. Reduce heat to low and cook covered 25 minutes.
  7. Season with salt and pepper.
  8. Serve the soup and garnish with 2 tablespoons of pico de gallo.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    370
  • % Daily Value*
  • Total Fat
    • 18g
    • 28%
  • Saturated Fat
    • 7g
    • 35%
  • Trans Fat
    • 0g
  • Cholesterol
    • 40mg
    • 13%
  • Sodium
    • 1020mg
    • 43%
  • Total Carbohydrate
    • 33g
    • 11%
  • Dietary Fiber
    • 9g
  • Sugars
    • 6g
  • Protein
    • 16g
  • Vitamin C
    • 70%
  • Calcium
    • 6%
  • Iron
    • 20%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.