Skip To Content

BBQ Smoked Sausage and Rice

32 min
5 min prep
27 min cook

Serves 4

70gCarbs
19gFat
16gProtein

Ingredients

  • 4 cups Instant long grain rice
  • 5 Smoked sausage
  • 4 oz Diced white onions
  • 4 oz Diced 3 color bell peppers
  • 6 oz Bbq sauce

Shop ingredients

  • Item, H-E-B Instant Long Grain Rice. Quantity: 1 each. Price: $2.72.
    H-E-B Instant Long Grain Rice
    4 cups needed

    $2.72

    Adjust quantity
  • Item, H-E-B Made In Texas Smoked Sausage - Original. Quantity: 1 each. Price: $3.63.
    H-E-B Made In Texas Smoked Sausage - Original
    5 items needed

    $3.63

    Adjust quantity
  • Item, H-E-B Fresh Diced White Onions. Quantity: 1 each. Price: $3.10.
    H-E-B Fresh Diced White Onions
    4 oz needed

    $3.10

    Adjust quantity
  • Item, H-E-B Fresh Diced 3 Color Bell Peppers. Quantity: 1 each. Price: $4.14.
    H-E-B Fresh Diced 3 Color Bell Peppers
    4 oz needed

    $4.14

    Adjust quantity
  • Item, WarPig BBQ SNAFU Elite BBQ Sauce. Quantity: 1 each. Price: $6.32.
    WarPig BBQ SNAFU Elite BBQ Sauce
    6 oz needed

    $6.32

    Adjust quantity

Instructions

  1. Preheat a large non-stick pan over medium to medium-high heat.
  2. Meanwhile, prepare rice per package instructions and reserve.
  3. Add sausages to hot pan and cook until brown on all sides, about 10 to 12 minutes. Stir in onions and peppers, and cook an additional 5 minutes.
  4. Reduce heat to medium, add BBQ sauce and cook for another 10 minutes.
  5. Serve sausages over rice and enjoy.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    520
  • % Daily Value*
  • Total Fat
    • 19g
    • 29%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 45mg
    • 15%
  • Sodium
    • 900mg
    • 38%
  • Total Carbohydrate
    • 70g
    • 23%
  • Dietary Fiber
    • 3g
  • Sugars
    • 16g
  • Protein
    • 16g
  • Vitamin C
    • 60%
  • Calcium
    • 10%
  • Iron
    • 30%
  • Vitamin A
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.