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Basil Roasted Cauliflower

55 min
10 min prep
45 min cook

Serves 4

10gCarbs
29gFat
10gProtein

Ingredients

  • 1 Large Cauliflower, cut into small florets
  • 1/3 cup Extra virgin olive oil, plus 1 tablespoon, divided
  • 1 tsp Kosher salt
  • 2 tbsp Whole almonds, toasted and chopped
  • 1/4 cup Parmesan cheese
  • 2 Fresh basil
  • 2 Garlic cloves

Shop ingredients

  • Item, Fresh Cauliflower. Quantity: 1 each. Price: $3.10.
    Fresh Cauliflower
    1 item needed

    $3.10

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1/3 cup needed

    $8.61

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  • Item, H-E-B Coarse Kosher Sea Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Sea Salt
    1 tsp needed

    $2.60

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  • Item, Hill Country Fare Whole Almonds. Quantity: 1 each. Price: $1.44.
    Hill Country Fare Whole Almonds
    2 tbsp needed

    $1.44

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  • Item, Sartori Sarvecchio Parmesan Cheese. Quantity: 1 each. Price: $8.42.
    Sartori Sarvecchio Parmesan Cheese
    1/4 cup needed

    $8.42

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  • Item, Fresh Basil. Quantity: 1 each. Price: $2.06.
    Fresh Basil
    2 items needed

    $2.06

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  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    2 items needed

    $5.18

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Instructions

  1. Preheat oven to 400ºF.
  2. Toss cauliflower with 1 tablespoon olive oil and kosher salt.
  3. Place cauliflower on sheet pan and roast 30 to 45 minutes or until cauliflower is fragrant and starting to brown.
  4. To make pesto, combine 1/3 cup olive oil, almonds, Parmesan cheese, basil leaves and garlic in a food processor.
  5. Remove cauliflower from oven and coat with a generous amount of pesto.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    320
  • % Daily Value*
  • Total Fat
    • 29g
    • 45%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 680mg
    • 28%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 5g
  • Sugars
    • 4g
  • Protein
    • 10g
  • Vitamin C
    • 190%
  • Calcium
    • 25%
  • Iron
    • 8%
  • Vitamin A
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.