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Banza Pasta with Pesto and Chicken Feta Sausage

30 min
10 min prep
20 min cook

Serves 4

Ingredients

  • 8 oz Chickpea pasta, I used shells but any shape will work
  • 1/3 cup Basil pesto
  • 10.5 oz Broccoli florets
  • 4 Chicken feta sausage
  • 1 pt Cherry tomatoes, halved
  • 1/2 tsp Ground black pepper

Instructions

  1. Preheat oven to 400ºF.
  2. Place sausage on a foil lined baking sheet and bake approximately 15 minutes or until sausage is cooked through. Set aside to cool slightly then slice.
  3. Bring a large pot of water to boil, add pasta and cook 7 minutes. Add broccoli, bring water back to a boil and cook 2 minutes. Drain.
  4. Return pasta broccoli mixture to the pot along with pesto, sliced sausage, tomatoes and black pepper. Stir and serve immediately.

Nutrition

43gCarbs
25gFat
32gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories480
  • % Daily Value*
  • Total Fat
    • 25g
    • 38%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 70mg
    • 23%
  • Sodium
    • 810mg
    • 34%
  • Total Carbohydrate
    • 43g
    • 14%
  • Dietary Fiber
    • 3g
  • Sugars
    • 9g
  • Protein
    • 32g
  • Vitamin C
    • 140%
  • Calcium
    • 8%
  • Iron
    • 35%
  • Vitamin A
    • 60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.