![](https://images.heb.com/is/image/HEBGrocery/Test/banana-cream-pie-protein-shake-recipe.jpg?jpegSize=150&hei=680&fit=constrain&qlt=75)
Banana Cream Pie Protein Shake
5 min prep
0 min cook
Serves 2
Ingredients
- 1 tbsp Sugar free instant vanilla pudding mix
- 1 cup Bananas, frozen
- 1 cup Lactose free fat free milk
- 3 Reduced Fat Nilla Wafers, or 1/2 of a graham cracker
- 2 Vanilla whey protein powder
Shop ingredients
- Item, Hill Country Fare Sugar Free Vanilla Instant Pudding Mix. Quantity: 1 each. Price: $0.85.
- Item, Fresh Bunch of Bananas. Quantity: 1 each. Price: $1.18.
- Item, H-E-B Lactose Free Fat Free Milk. Quantity: 1 each. Price: $3.52.
- Item, Nabisco Nilla Wafers. Quantity: 1 each. Price: $4.76.
- Item, Central Market Whey Protein Powder - Natural Vanilla Flavor. Quantity: 1 each. Price: $28.06.
Instructions
- Combine all ingredients together in a blender and blend until smooth. Serve immediately.
Nutrition
Nutrition Facts
2 servings
- Amount Per ServingCalories220
- % Daily Value*
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 310mg
- 13%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 2g
- Sugars
- 13g
- Protein
- 20g
- Vitamin C
- 8%
- Calcium
- 25%
- Iron
- 4%
- Vitamin A
- 6%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.