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Baked Oatmeal with Mango Yogurt

1 hr 20 min
20 min prep
1 hr cook

Serves 8

Unsaved Baked Oatmeal with Mango Yogurt

Ingredients

  • 1 1/2 cups Vanilla Greek yogurt
  • 1/3 cup Ataulfo mango, finely chopped
  • 1 1/2 tsp Kosher salt, plus 1/8 tsp for yogurt
  • 3 1/2 cups Old Fashioned Oats
  • 1 tsp Ground Cinnamon
  • 1/2 tsp Ground nutmeg
  • 2 tsp Double Acting Baking Powder
  • 1/2 cup Half & Half
  • 4 oz Unsalted butter, melted
  • 1 cup Maple Syrup
  • 1/2 cup Mexican Mesquite Honey
  • 2 Large Eggs
  • 3 tsp Vanilla Extract

Instructions

  1. Preheat oven to 325ºF. Grease a 9x13 inch oven-safe casserole dish. Set aside.
  2. In a bowl add yogurt, chopped mango and pinch of salt (approximately 1/8 teaspoon).
  3. Mix until well combined and refrigerate until ready to use. Yogurt will keep for at least 1 week in fridge.
  4. In a large bowl combine oats, cinnamon, nutmeg, salt and baking powder. Mix just until everything is evenly distributed. Set aside briefly.
  5. In a blender add half and half, melted butter, maple syrup, honey, eggs and vanilla extract. Blend until smooth.
  6. Add wet ingredients to dry and mix until well incorporated. Pour evenly into prepared casserole dish.
  7. Bake 45 to 60 minutes or until oats are just set and nicely golden brown. Remove from oven and allow to cool.
  8. Once cool, serve with mango yogurt as desired.
  9. Chef's Note: If you like a little more spice to your oatmeal, adding 1/4 teaspoon of allspice to the mix is recommended.

Nutrition

76gCarbs
17gFat
10gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories490
  • % Daily Value*
  • Total Fat
    • 17g
    • 26%
  • Saturated Fat
    • 9g
    • 45%
  • Trans Fat
    • 0g
  • Cholesterol
    • 85mg
    • 28%
  • Sodium
    • 500mg
    • 21%
  • Total Carbohydrate
    • 76g
    • 25%
  • Dietary Fiber
    • 4g
  • Sugars
    • 50g
  • Protein
    • 10g
  • Vitamin C
    • 10%
  • Calcium
    • 20%
  • Iron
    • 10%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.