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Baked Cheesy Hummus Spinach Dip

30 min
10 min prep
20 min cook

Serves 12

10gCarbs
10gFat
6gProtein

Ingredients

  • 16 oz Roasted Garlic Hummus
  • 2 cups Baby Spinach, finely chopped and pressed into cup for measuring
  • 1 cup Shredded White Cheddar cheese
  • 2 tsp Adams Reserve Classic Italian Bread Dipper
  • 1/4 cup Parmigiano Reggiano, finely shredded
  • 1/4 cup Green onions, finely chopped, green part only

Shop ingredients

  • Item, H-E-B Deli Roasted Garlic Hummus. Quantity: 1 each. Price: $4.66.
    H-E-B Deli Roasted Garlic Hummus
    16 oz needed

    $4.66

    Adjust quantity
  • Item, H-E-B Fresh Baby Spinach. Quantity: 1 each. Price: $2.27.
    H-E-B Fresh Baby Spinach
    2 cups needed

    $2.27

    Adjust quantity
  • Item, H-E-B Mild White Cheddar Cheese. Quantity: 1 each. Price: $4.46.
    H-E-B Mild White Cheddar Cheese
    1 cup needed

    $4.46

    Adjust quantity
  • Item, Adams Reserve Classic Italian Bread Dipper. Quantity: 1 each. Price: $5.49.
    Adams Reserve Classic Italian Bread Dipper
    2 tsp needed

    $5.49

    Adjust quantity
  • Item, Galli Parmigiano Reggiano. Quantity: 1 each. Price: $9.38.
    Galli Parmigiano Reggiano
    1/4 cup needed

    $9.38

    Adjust quantity
  • Item, Fresh Green Onions. Quantity: 1 each. Price: $0.49.
    Fresh Green Onions
    1/4 cup needed

    $0.49

    Adjust quantity

Instructions

  1. Preheat oven to 375˚F.
  2. Combine hummus, chopped spinach, cheddar cheese, and seasoning and spread into small casserole (8 x 8 inches). Sprinkle parmesan cheese over the top.
  3. Bake for 20 minutes or until heated through and cheese on top is melted.
  4. Top with green onions and serve with pita crackers or zuki bean chips.

Nutrition

Nutrition Facts

12 servings

  • Amount Per Serving
    Calories
    150
  • % Daily Value*
  • Total Fat
    • 10g
    • 15%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 310mg
    • 13%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 3g
  • Sugars
    • 1g
  • Protein
    • 6g
  • Vitamin C
    • 2%
  • Calcium
    • 10%
  • Iron
    • 2%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.