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Baja Fish Tacos

20 min
10 min prep
10 min cook

Serves 8

18gCarbs
5gFat
13gProtein

Ingredients

  • 1 lb Frozen pangasius fillets
  • 1/2 tsp Kosher salt
  • 1 cup Cilantro salsa
  • 8 Mixla tortillas
  • 1 Fresh lime, juiced
  • 1 cup Fresh cilantro, packed for measuring
  • 12 oz Mild pico de gallo

Shop ingredients

  • Item, Frozen Striped Pangasius / Swai Fillet. Quantity: 1 each. Price: $8.81.
    Frozen Striped Pangasius / Swai Fillet
    1 lb needed

    $8.81

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1/2 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B Specialty Series Mild Salsa - Cilantro. Quantity: 1 each. Price: $3.93.
    H-E-B Specialty Series Mild Salsa - Cilantro
    1 cup needed

    $3.93

    Adjust quantity
  • Item, H-E-B Mixla Corn & Flour Blend Tortillas. Quantity: 1 each. Price: $2.18.
    H-E-B Mixla Corn & Flour Blend Tortillas
    8 items needed

    $2.18

    Adjust quantity
  • Item, Fresh Lime. Quantity: 1 each. Price: $0.20.
    Fresh Lime
    1 item needed

    $0.20

    Adjust quantity
  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1 cup needed

    $0.50

    Adjust quantity
  • Item, H-E-B Pico de Gallo - Mild. Quantity: 1 each. Price: $5.18.
    H-E-B Pico de Gallo - Mild
    12 oz needed

    $5.18

    Adjust quantity

Instructions

  1. Preheat oven to 400°F.
  2. Place fish in an oven-safe baking dish and season with kosher salt.
  3. Pour salsa evenly over fish fillets and bake 8 to 10 minutes or until fish reaches an internal temperature of 145°F.
  4. Once fish is cooked, remove from oven and allow to cool slightly.
  5. Build you taco by flaking fish onto your tortillas and top with lime juice, cilantro and pico de gallo.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    170
  • % Daily Value*
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 1010mg
    • 42%
  • Total Carbohydrate
    • 18g
    • 6%
  • Dietary Fiber
    • 2g
  • Sugars
    • 2g
  • Protein
    • 13g
  • Vitamin C
    • 15%
  • Calcium
    • 4%
  • Iron
    • 6%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.