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Arugula and Basil Salad with Grilled Tri-Tip

1 hr 30 min
1 hr prep
30 min cook

Serves 6

Unsaved Arugula and Basil Salad with Grilled Tri-Tip

Ingredients

  • 1/4 cup Fresh squeezed lemon juice
  • 1 tsp Fresh garlic, minced finely or zested, plus more as needed
  • 1/3 cup Extra virgin olive oil
  • 2 lb Boneless tri-tip roast, approximately 1.75 to 2lbs
  • 5 oz Baby arugula
  • 2 cups Fresh basil, leaves only torn into pieces, stems discarded
  • 1/3 cup Shaved Parmesan cheese, plus more as needed for garnishing

Instructions

  1. Preheat grill to medium-high heat, approximately 350ºF to 375ºF.
  2. Combine lemon juice, garlic and olive oil in a small bowl and whisk to combine. Season to taste and set aside or refrigerate.
  3. Season tri-tip liberally on all sides with salt and pepper.
  4. Grill meat over direct heat to get desired grill marks then move to indirect heat to finish cooking to desired doneness.135ºF to 140ºF internal temperature is recommended.
  5. Remove meat from grill and allow to rest while assembling rest of salad.
  6. In a large bowl combine arugula, basil and shaved Parmesan cheese. Toss to combine. Dress salad with lemon dressing as needed.
  7. Cut steak against the grain into thin slices and serve over salad. Garnish with more Parmesan cheese if desired.

Nutrition

2gCarbs
28gFat
34gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories400
  • % Daily Value*
  • Total Fat
    • 28g
    • 43%
  • Saturated Fat
    • 8g
    • 40%
  • Trans Fat
    • 0g
  • Cholesterol
    • 110mg
    • 37%
  • Sodium
    • 170mg
    • 7%
  • Total Carbohydrate
    • 2g
    • 1%
  • Dietary Fiber
    • 1g
  • Sugars
    • 1g
  • Protein
    • 34g
  • Vitamin C
    • 15%
  • Calcium
    • 15%
  • Iron
    • 15%
  • Vitamin A
    • 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.