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Apple Pork Chops

35 min
15 min prep
20 min cook

Serves 4

19gCarbs
8gFat
25gProtein

Ingredients

  • 1/2 cup Apple cider
  • 3 tbsp Apple cider vinegar
  • 1 tsp Dried sage
  • 2 Gala apple, sliced 1/2-inch thick
  • 1/2 tsp Ground black pepper
  • 1/2 tsp Kosher salt
  • 1 tbsp Olive oil
  • 4 Pork chops, 1-inch thick
  • 1/2 White onion, sliced

Shop ingredients

  • Item, H-E-B Spiced Apple Cider 100% Juice. Quantity: 1 each. Price: $2.58.
    H-E-B Spiced Apple Cider 100% Juice
    1/2 cup needed

    $2.58

    Adjust quantity
  • Item, H-E-B Organics Apple Cider Vinegar. Quantity: 1 each. Price: $3.91.
    H-E-B Organics Apple Cider Vinegar
    3 tbsp needed

    $3.91

    Adjust quantity
  • Item, Central Market Organics Sage. Quantity: 1 each. Price: $4.66.
    Central Market Organics Sage
    1 tsp needed

    $4.66

    Adjust quantity
  • Item, Fresh Gala Apple. Quantity: 2 eachs. Price: $1.30.
    Fresh Gala Apple
    2 items needed

    $1.30

    $0.65 / each

    Adjust quantity
  • Item, H-E-B Pure Ground Black Pepper. Quantity: 1 each. Price: $3.24.
    H-E-B Pure Ground Black Pepper
    1/2 tsp needed

    $3.24

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1/2 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B Classic Olive Oil. Quantity: 1 each. Price: $5.70.
    H-E-B Classic Olive Oil
    1 tbsp needed

    $5.70

    Adjust quantity
  • Item, H-E-B Boneless Center Loin Pork Chops. Quantity: 3 eachs. Price: $9.00.
    H-E-B Boneless Center Loin Pork Chops
    4 items needed

    $9.00

    $3.00 / each

    Adjust quantity
  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1/2 item needed

    $0.86

    Adjust quantity

Instructions

  1. Season chops with oil, sage, salt and pepper; place a large skillet over a medium-high heat; place each chop in pan, and sear 3 minutes per side.
  2. Remove chops, then add apples and onions; sauté 4 minutes, then add vinegar and apple cider; let sauce come to a gentle simmer, and return chops to the pan.
  3. Adjust heat to medium, cover and allow chops and apples to cook together 4 minutes.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    250
  • % Daily Value*
  • Total Fat
    • 8g
    • 12%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 80mg
    • 27%
  • Sodium
    • 310mg
    • 13%
  • Total Carbohydrate
    • 19g
    • 6%
  • Dietary Fiber
    • 2g
  • Sugars
    • 13g
  • Protein
    • 25g
  • Vitamin C
    • 2%
  • Calcium
    • 4%
  • Iron
    • 6%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.