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Apple Peanut Butter Panini

35 min
15 min prep
20 min cook

Serves 4

Ingredients

  • 1 tbsp Butter
  • 2 Apples, peeled, cored and sliced
  • 1/2 tsp Cinnamon
  • 2 tbsp Maple syrup
  • 4 Frozen whole wheat waffles, toasted
  • 5 tbsp Creamy peanut butter

Instructions

  1. Heat butter in a medium nonstick saute pan over medium flame. Sauté peeled apples for several minutes until they begin to soften.
  2. Add in cinnamon and maple syrup. Let sauce simmer gently then remove from heat.
  3. Toast waffles and spread 1 tablespoon of peanut butter on one side of each of the waffles. Place waffles on a plate peanut butter side up. Spoon warm apple mixture on one waffle, top apple mixture with another waffle peanut butter side down. Cut into quarters.
  4. Recipe yields 8 quarters, serving size is 2 quarters.

Nutrition

38gCarbs
13gFat
7gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories270
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 430mg
    • 18%
  • Total Carbohydrate
    • 38g
    • 13%
  • Dietary Fiber
    • 5g
  • Sugars
    • 17g
  • Protein
    • 7g
  • Vitamin C
    • 6%
  • Calcium
    • 15%
  • Iron
    • 20%
  • Vitamin A
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.