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Almond Butter and Jelly Smoothie

4 min
4 min prep
0 min cook

Serves 2

17gCarbs
13gFat
11gProtein

Ingredients

  • 8 oz H-E-B Blendables Powerhouse Smoothie
  • 1 cup Lactose free 2% Reduced Fat Milk
  • 1 tbsp Chia seeds
  • 2 tbsp No sugar added almond butter

Shop ingredients

  • Item, H-E-B Blendables Powerhouse Smoothie. Quantity: 1 each. Price: $2.25.
    H-E-B Blendables Powerhouse Smoothie
    8 oz needed

    $2.25

    Adjust quantity
  • Item, H-E-B Mootopia Lactose Free 2% Reduced Fat Milk. Quantity: 1 each. Price: $4.97.
    H-E-B Mootopia Lactose Free 2% Reduced Fat Milk
    1 cup needed

    $4.97

    Adjust quantity
  • Item, Central Market Organic Chia Seed. Quantity: 1 each. Price: $6.19.
    Central Market Organic Chia Seed
    1 tbsp needed

    $6.19

    Adjust quantity
  • Item, H-E-B No Sugar Added Creamy Almond Butter. Quantity: 1 each. Price: $7.01.
    H-E-B No Sugar Added Creamy Almond Butter
    2 tbsp needed

    $7.01

    Adjust quantity

Instructions

  1. Combine all ingredients in a blender and blend until smooth.

Nutrition

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories
    220
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 2.5g
    • 13%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 95mg
    • 4%
  • Total Carbohydrate
    • 17g
    • 6%
  • Dietary Fiber
    • 5g
  • Sugars
    • 9g
  • Protein
    • 11g
  • Vitamin C
    • 25%
  • Calcium
    • 30%
  • Iron
    • 6%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.