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Air Fryer Togarashi Brussels

12 min
5 min prep
7 min cook

Serves 4

Ingredients

  • 1 lb Brussels sprouts
  • 1 tbsp Soy sauce
  • 1 tbsp Togarashi seasoning
  • 2.5 l Air fryer

Instructions

  1. Place Brussels sprouts on a cutting board, use a knife to remove stems then cut in half.
  2. Add Brussels sprouts, soy sauce, and togarashi seasoning to a medium-size mixing bowl. Toss to coat.
  3. Transfer to a 2.5 quart air fryer basket and insert basket in machine. Set temperature to 370ºF for 7 minutes.
  4. Remove Brussels to a serving dish and serve hot.
  5. For more recipes please visit heb.com/airfryer

Nutrition

10gCarbs
0.5gFat
4gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories50
  • % Daily Value*
  • Total Fat
    • 0.5g
    • 1%
  • Saturated Fat
    • 0g
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 170mg
    • 7%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 4g
  • Sugars
    • 2g
  • Protein
    • 4g
  • Vitamin C
    • 150%
  • Calcium
    • 6%
  • Iron
    • 8%
  • Vitamin A
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.