Air Fryer Togarashi Brussels
5 min prep
7 min cook
Serves 4
Ingredients
- 1 tbsp Soy sauce
- 2.5 l Air fryer
- 1 tbsp Togarashi seasoning
- 1 lb Brussels sprouts
Shop ingredients
- Item, La Choy Soy Sauce. Quantity: 1 each. Price: $2.58.
- Item, Morton & Bassett Togarashi. Quantity: 1 each. Price: $4.76.
- Item, H-E-B Fresh Steamable Brussels Sprouts. Quantity: 2 eachs. Price: $7.44.
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Air fryer
2.5 L needed
Instructions
- Place Brussels sprouts on a cutting board, use a knife to remove stems then cut in half.
- Add Brussels sprouts, soy sauce, and togarashi seasoning to a medium-size mixing bowl. Toss to coat.
- Transfer to a 2.5 quart air fryer basket and insert basket in machine. Set temperature to 370ºF for 7 minutes.
- Remove Brussels to a serving dish and serve hot.
- For more recipes please visit heb.com/airfryer
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories50
- % Daily Value*
- Total Fat
- 0.5g
- 1%
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 170mg
- 7%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 4g
- Sugars
- 2g
- Protein
- 4g
- Vitamin C
- 150%
- Calcium
- 6%
- Iron
- 8%
- Vitamin A
- 20%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.