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Air Fryer Lobster Thermidor

33 min
15 min prep
18 min cook

Serves 2

3gCarbs
41gFat
39gProtein

Ingredients

  • 1 lb Lobster tail, shell split in 2, meat removed, rough chopped, reserve shells
  • 2 tbsp Chopped celery and onion
  • 1 tbsp Italian parsley, finely chopped
  • 1 tsp Fresh lemon juice
  • 1/3 cup Mayonnaise
  • 1 1/2 tsp Old Bay Seasoning
  • 1 Medium fresh garlic clove, minced
  • 1 tsp Dijon mustard
  • 1 tbsp Panko bread crumbs
  • 2 tbsp Unsalted butter, melted

Shop ingredients

  • Item, H-E-B Wild Caught Warm Water Raw Lobster Tail. Quantity: 1 each. Price: $41.57.
    H-E-B Wild Caught Warm Water Raw Lobster Tail
    1 lb needed

    $41.57

    Adjust quantity
  • Item, H-E-B Fresh Chopped Trinity Blend - Onion, Bell Pepper & Celery. Quantity: 1 each. Price: $6.22.
    H-E-B Fresh Chopped Trinity Blend - Onion, Bell Pepper & Celery
    2 tbsp needed

    $6.22

    Adjust quantity
  • Item, Fresh Italian Parsley. Quantity: 1 each. Price: $0.92.
    Fresh Italian Parsley
    1 tbsp needed

    $0.92

    Adjust quantity
  • Item, Fresh Small Lemon. Quantity: 1. Price: 2 for $1.04.
    Fresh Small Lemon
    1 tsp needed

    2 for $1.04

    Adjust quantity
  • Item, H-E-B Real Mayonnaise. Quantity: 1 each. Price: $3.20.
    H-E-B Real Mayonnaise
    1/3 cup needed

    $3.20

    Adjust quantity
  • Item, OLD BAY Classic Seafood Seasoning. Quantity: 1 each. Price: $4.61.
    OLD BAY Classic Seafood Seasoning
    1 1/2 tsp needed

    $4.61

    Adjust quantity
  • Item, Fresh Garlic. Quantity: 1 each. Price: $0.71.
    Fresh Garlic
    1 item needed

    $0.71

    Adjust quantity
  • Item, H-E-B Dijon Mustard. Quantity: 1 each. Price: $1.44.
    H-E-B Dijon Mustard
    1 tsp needed

    $1.44

    Adjust quantity
  • Item, H-E-B Japanese Style Panko Plain Bread Crumbs. Quantity: 1 each. Price: $1.94.
    H-E-B Japanese Style Panko Plain Bread Crumbs
    1 tbsp needed

    $1.94

    Adjust quantity
  • Item, H-E-B Sweet Cream Unsalted Butter. Quantity: 1 each. Price: $5.08.
    H-E-B Sweet Cream Unsalted Butter
    2 tbsp needed

    $5.08

    Adjust quantity

Instructions

  1. In a large bowl, combine lobster meat, celery and onion mix, parsley, lemon juice, mayonnaise, Old Bay, garlic, and Dijon mustard. Mix to combine and set aside.
  2. Mix 2 cups of kosher salt with 2 to 3 tablespoons of water to reach the consistency of wet sand. Place in middle of air fryer's black tray and set aside.
  3. Spoon lobster mixture into lobster shells and place into wet salt so shells sit upright. Top with panko and drizzle with melted butter.
  4. Place in air fryer, set on fish cycle and cook 18 minutes. Remove shells from tray and brush off salt. Serve.

Nutrition

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories
    550
  • % Daily Value*
  • Total Fat
    • 41g
    • 63%
  • Saturated Fat
    • 11g
    • 55%
  • Trans Fat
    • 0.5g
  • Cholesterol
    • 340mg
    • 113%
  • Sodium
    • 1170mg
    • 49%
  • Total Carbohydrate
    • 3g
    • 1%
  • Dietary Fiber
    • 0g
  • Sugars
    • 1g
  • Protein
    • 39g
  • Vitamin C
    • 8%
  • Calcium
    • 110%
  • Iron
    • 8%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.