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Acai Bowl

10 min
10 min prep
0 min cook

Serves 2

56gCarbs
7gFat
15gProtein

Ingredients

  • 1 Acai smoothie
  • 1 Medium Banana, frozen
  • 1 tsp Chia seeds
  • 1 cup Frozen blueberries, frozen
  • 2 tbsp Goji berries, soaked in warm water
  • 2 tbsp Granola
  • 6 oz Non-fat plain Greek yogurt
  • 1 tbsp Pepitas, raw
  • 1/2 cup Strawberries, quartered

Shop ingredients

  • Item, H-E-B Blendables Acai Berry Smoothie. Quantity: 1 each. Price: $2.25.
    H-E-B Blendables Acai Berry Smoothie
    1 item needed

    $2.25

    Adjust quantity
  • Item, Fresh Bunch of Bananas. Quantity: 1 each. Price: $1.18.
    Fresh Bunch of Bananas
    1 item needed

    $1.18

    Adjust quantity
  • Item, H-E-B Organics Chia Seeds. Quantity: 1 each. Price: $4.87.
    H-E-B Organics Chia Seeds
    1 tsp needed

    $4.87

    Adjust quantity
  • Item, H-E-B Frozen Blueberries. Quantity: 1 each. Price: $3.10.
    H-E-B Frozen Blueberries
    1 cup needed

    $3.10

    Adjust quantity
  • Item, H-E-B Organics Goji Berries. Quantity: 1 each. Price: $8.20.
    H-E-B Organics Goji Berries
    2 tbsp needed

    $8.20

    Adjust quantity
  • Item, H-E-B Classic Granola - Snack Size. Quantity: 1 each. Price: $1.02.
    H-E-B Classic Granola - Snack Size
    2 tbsp needed

    $1.02

    Adjust quantity
  • Item, H-E-B Non-Fat Plain Greek Yogurt. Quantity: 2 eachs. Price: $2.40.
    H-E-B Non-Fat Plain Greek Yogurt
    6 oz needed

    $2.40

    $1.20 / each

    Adjust quantity
  • Item, H-E-B Organics Pumpkin Seeds. Quantity: 1 each. Price: $5.23.
    H-E-B Organics Pumpkin Seeds
    1 tbsp needed

    $5.23

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  • Item, H-E-B Fresh Cut Strawberries - Small. Quantity: 1 each. Price: $3.42.
    H-E-B Fresh Cut Strawberries - Small
    1/2 cup needed

    $3.42

    Adjust quantity

Instructions

  1. Combine acai puree, yogurt, frozen fruit and about 1/2 cup of reserved water in a blender and pulse until smooth. For a thicker bowl use less water.
  2. Pour puree into a large bowl and top with granola, pepitas, chia seeds, goji berries and strawberries.
  3. Soak goji berries in warm water about 5 to 6 minutes, then remove from water. Reserve water for smoothie.

Nutrition

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories
    330
  • % Daily Value*
  • Total Fat
    • 7g
    • 11%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 5mg
    • 2%
  • Sodium
    • 120mg
    • 5%
  • Total Carbohydrate
    • 56g
    • 19%
  • Dietary Fiber
    • 9g
  • Sugars
    • 30g
  • Protein
    • 15g
  • Vitamin C
    • 90%
  • Calcium
    • 15%
  • Iron
    • 10%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.