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Nutrition Facts
Green Onions
1
Serving Per Container
Amount Per Serving
Calories
35
Calories from Fat
0
Calories from SatFat
0
% Daily Value*
Fat
0g
0%
Saturated Fat
0g
0%
Poly Fat
0g
Mono Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
310mg
9%
Carbohydrates
8g
3%
Total Dietary Fiber
3g
12%
Total Soluble Fiber
1g
Total Insoluble Fiber
2g
Total Sugars
3g
Sugar Alcohol
<1g
Other Carbs
3g
Protein
2g
Gram Weight
<1g
Calories from TransFat
<1
Starch
<1g
Lactose
<1g
Vitamin B6
0.0691mg
4%
Vitamin E - mg
<1mg
Vitamin E - Alpha-Toco Equiv
0.6236mg
Folate
72.5747mcg
20%
Chloride
<1mg
Magnesium
22.6796mg
6%
Molybdenum
<1mcg
15:1 - Pentadecenoic
<1g
20:4 - Arachidon
<1g
Omega 6 Fatty Acid
<1g
Tyrosine
<1g
Saccharin
<1mg
Citric Acid
<1g
Exchange - NonFat Milk
<1
Glycemic Index
<1
Exchange - Other Carbs
<1
MyPlate - Fruit
<1
Maltose
<1g
Retinol RE
<1
Vitamin B12
0mcg
0%
Vitamin C
21.3188mg
35%
Folate, DFE
<1
Fluoride
<1mg
4:0 - Butyric
<1g
17:0 - Heptadec
<1g
20:3 - Eicosatrienoic
<1g
Histidine
<1g
Isoleucine
<1g
Methionine
<1g
Sorbitol
<1g
Exchange - Fat
<1
MyPlate - Grain Total
<1
Vitamin A - RAE
<1mcg
Beta-Carotene
<1mcg
Vitamin B1 - Thiamin
0.0623mg
4%
Vitamin B3 - Niacin Equiv
<1mg
Biotin
3.9689mcg
2%
Vitamin E - IU
0.9292
4%
Folate, food
<1mcg
Manganese
0.1814mg
10%
18:0 - Stearic
0g
24:0 - Tetracos
<1g
Lysine
<1g
Glycemic Load
<1
Exchange - Lean Meat
<1
MyPlate - Dairy
<1
Galactose
<1g
Vitamin A - IU
1130.5789
25%
Vitamin A - RE
<1
Vitamin B2 - Riboflavin
0.0907mg
6%
Vitamin E - Alpha-Toco
<1mg
Chromium
<1mcg
Copper
0.0941mg
4%
Selenium
0.6803mcg
0%
12:0 - Lauric
<1g
14:1 - Myristol
<1g
20:0 - Arachidic
<1g
17:1 - Heptadecenoic
<1g
22:6 - DHA
<1g
Aspartic Acid
<1g
Artificial Sweetener
<1mg
Caffeine
<1mg
Xylitol
<1g
Organic Acids
<1g
Acetic Acid
<1g
Exchange - Starch
<1
Exchange - Vegetables
<1
Glucose
<1g
Sucrose
<1g
Water
<1g
Kilojoules
<1
Beta-Carotene Equiv
<1mcg
Pantothenic Acid
0.085mg
0%
Iron
1.6782mg
10%
Zinc
0.4422mg
2%
6:0 - Caprioc
<1g
10:0 - Capric
<1g
22:1 - Erucic
<1g
24:1 - Nervonic
<1g
18:2 - Linoleic
<1g
Glutamic Acid
<1g
Alanine
<1g
Proline
<1g
Alcohol
<1g
Glycerol
<1g
Mannitol
<1g
Lactic Acid
<1g
Choline
<1mg
Fructose
<1g
Disaccharides
<1g
Net Carbs
<1g
Cryptoxanthin
<1mcg
Phosphorus
41.9572mg
4%
14:0 - Myristic
<1g
16:1 - Palmitol
<1g
18:1 - Oleic
<1g
20:1 - Eicosen
<1g
18:4 - Stearidon
<1g
Cystine
<1g
Phenylalanine
<1g
Serine
<1g
Taurine
<1g
Lutein & Zeaxanthin
<1mcg
Lycopene
<1mcg
Exchange - Alcohol
<1
Trans Fatty Acid
0g
Alpha-Carotene
<1mcg
Vitamin B3 - Niacin
0.5953mg
2%
Vitamin D - IU
0
0%
Folic Acid
<1mcg
Vitamin K
234.734mcg
290%
Boron
<1mcg
Calcium
81.6466mg
8%
Iodine
2.2679mcg
2%
8:0 - Caprylic
<1g
16:0 - Palmitic
<1g
22:0 - Behenate
<1g
Omega 3 Fatty Acid
<1g
Glycine
<1g
Inositol
<1g
Malic Acid
<1g
Exchange - Fruit
<1
MyPlate - Protein Total
<1
Monosaccharides
<1g
Ash
<1g
Carotenoid RE
<1
Vitamin D - mcg
<1mcg
15:0 - Pentadec
<1g
18:3 - Linolenic
<1g
20:5 - EPA
<1g
22:5 - DPA
<1g
Arginine
<1g
Leucine
<1g
Threonine
<1g
Tryptophan
<1g
Valine
<1g
Aspartame
<1mg
Cost
<1
MyPlate - Vegetable Total
<1
Product description
Fresh Green Onions
Preparation instructions
Rinse well before use.
Ingredients
Green Onion.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product.
View full Product Information Disclaimer
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Product description
Fresh Green Onions
Preparation instructions
Rinse well before use.
Ingredients
Green Onion.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product.
View full Product Information Disclaimer
Nutrition Facts
Green Onions
1
Serving Per Container
Amount Per Serving
Calories
35
Calories from Fat
0
Calories from SatFat
0
% Daily Value*
Fat
0g
0%
Saturated Fat
0g
0%
Poly Fat
0g
Mono Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
310mg
9%
Carbohydrates
8g
3%
Total Dietary Fiber
3g
12%
Total Soluble Fiber
1g
Total Insoluble Fiber
2g
Total Sugars
3g
Sugar Alcohol
<1g
Other Carbs
3g
Protein
2g
Gram Weight
<1g
Calories from TransFat
<1
Starch
<1g
Lactose
<1g
Vitamin B6
0.0691mg
4%
Vitamin E - mg
<1mg
Vitamin E - Alpha-Toco Equiv
0.6236mg
Folate
72.5747mcg
20%
Chloride
<1mg
Magnesium
22.6796mg
6%
Molybdenum
<1mcg
15:1 - Pentadecenoic
<1g
20:4 - Arachidon
<1g
Omega 6 Fatty Acid
<1g
Tyrosine
<1g
Saccharin
<1mg
Citric Acid
<1g
Exchange - NonFat Milk
<1
Glycemic Index
<1
Exchange - Other Carbs
<1
MyPlate - Fruit
<1
Maltose
<1g
Retinol RE
<1
Vitamin B12
0mcg
0%
Vitamin C
21.3188mg
35%
Folate, DFE
<1
Fluoride
<1mg
4:0 - Butyric
<1g
17:0 - Heptadec
<1g
20:3 - Eicosatrienoic
<1g
Histidine
<1g
Isoleucine
<1g
Methionine
<1g
Sorbitol
<1g
Exchange - Fat
<1
MyPlate - Grain Total
<1
Vitamin A - RAE
<1mcg
Beta-Carotene
<1mcg
Vitamin B1 - Thiamin
0.0623mg
4%
Vitamin B3 - Niacin Equiv
<1mg
Biotin
3.9689mcg
2%
Vitamin E - IU
0.9292
4%
Folate, food
<1mcg
Manganese
0.1814mg
10%
18:0 - Stearic
0g
24:0 - Tetracos
<1g
Lysine
<1g
Glycemic Load
<1
Exchange - Lean Meat
<1
MyPlate - Dairy
<1
Galactose
<1g
Vitamin A - IU
1130.5789
25%
Vitamin A - RE
<1
Vitamin B2 - Riboflavin
0.0907mg
6%
Vitamin E - Alpha-Toco
<1mg
Chromium
<1mcg
Copper
0.0941mg
4%
Selenium
0.6803mcg
0%
12:0 - Lauric
<1g
14:1 - Myristol
<1g
20:0 - Arachidic
<1g
17:1 - Heptadecenoic
<1g
22:6 - DHA
<1g
Aspartic Acid
<1g
Artificial Sweetener
<1mg
Caffeine
<1mg
Xylitol
<1g
Organic Acids
<1g
Acetic Acid
<1g
Exchange - Starch
<1
Exchange - Vegetables
<1
Glucose
<1g
Sucrose
<1g
Water
<1g
Kilojoules
<1
Beta-Carotene Equiv
<1mcg
Pantothenic Acid
0.085mg
0%
Iron
1.6782mg
10%
Zinc
0.4422mg
2%
6:0 - Caprioc
<1g
10:0 - Capric
<1g
22:1 - Erucic
<1g
24:1 - Nervonic
<1g
18:2 - Linoleic
<1g
Glutamic Acid
<1g
Alanine
<1g
Proline
<1g
Alcohol
<1g
Glycerol
<1g
Mannitol
<1g
Lactic Acid
<1g
Choline
<1mg
Fructose
<1g
Disaccharides
<1g
Net Carbs
<1g
Cryptoxanthin
<1mcg
Phosphorus
41.9572mg
4%
14:0 - Myristic
<1g
16:1 - Palmitol
<1g
18:1 - Oleic
<1g
20:1 - Eicosen
<1g
18:4 - Stearidon
<1g
Cystine
<1g
Phenylalanine
<1g
Serine
<1g
Taurine
<1g
Lutein & Zeaxanthin
<1mcg
Lycopene
<1mcg
Exchange - Alcohol
<1
Trans Fatty Acid
0g
Alpha-Carotene
<1mcg
Vitamin B3 - Niacin
0.5953mg
2%
Vitamin D - IU
0
0%
Folic Acid
<1mcg
Vitamin K
234.734mcg
290%
Boron
<1mcg
Calcium
81.6466mg
8%
Iodine
2.2679mcg
2%
8:0 - Caprylic
<1g
16:0 - Palmitic
<1g
22:0 - Behenate
<1g
Omega 3 Fatty Acid
<1g
Glycine
<1g
Inositol
<1g
Malic Acid
<1g
Exchange - Fruit
<1
MyPlate - Protein Total
<1
Monosaccharides
<1g
Ash
<1g
Carotenoid RE
<1
Vitamin D - mcg
<1mcg
15:0 - Pentadec
<1g
18:3 - Linolenic
<1g
20:5 - EPA
<1g
22:5 - DPA
<1g
Arginine
<1g
Leucine
<1g
Threonine
<1g
Tryptophan
<1g
Valine
<1g
Aspartame
<1mg
Cost
<1
MyPlate - Vegetable Total
<1
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