Skip To Content
Ziyad

Ziyad Medium No. 2 Cracked Wheat

16 oz
$3.41 each($0.21 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Premium quality Mediterranean foods since 1966. High in fiber. No cholesterol. No salt. All natural.

Highlights

  • Nutrition Facts

    11 servings per container

    Serving Size
    0.25 cup dry
    • Amount Per Serving
    • Calories140
      Calories from Fat0
    • % Daily Value*
    • Total Fat
      • 0.5g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 30g
      • 10%
    • Dietary Fiber
      • 5g
      • 20%
    • Sugars
      • 0g
    • Protein
      • 5g
      • 10%
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Vitamin C
      • 0%
    • Iron
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Cracked Wheat.

    Allergens and safety warnings

    Allergen Information: Manufactured on shared equipment that also packages wheat, tree nuts, peanuts, and sesame seeds.