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Weight Watchers

Weight Watchers Honey Nut Toasted Oats

12.3 oz
$2.60 each($0.21 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Sweetened whole grain oat cereal with real honey. Naturally and artificially flavored. Made with real honey! New! 18 g whole grains per serving. Provides 13 essential vitamins & minerals. Whole Grain: 18 grams per serving. Eat 48 g or more of whole grains daily. Per 1 Cup Serving: 120 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 9 g sugars; calcium (10% DV); vitamin D (10% DV). 3 PointsPlus per serving. Help stay on track by starting your day with Weight Watchers' cereals as a part of a well balanced breakfast that also tastes great! Made with real honey, this sunny and sweet whole grain oat cereal is sure to please at just 3 PointsPlus value. Rich in whole grains, packed with essential vitamins and low in fat, it is also a smart choice. Who could ask for anything more? Ready for a fresh start? Weight Watchers can help. This product was prepared to fit the Weight Watchers program and is useful for weight control when used strictly in accordance with the Weight Watchers food plans.

Highlights

  • Nutrition Facts

    cereal

    about 12 servings per container

    Serving Size
    1.00 cup
    • Amount Per Serving
    • Calories120
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 210mg
      • 9%
    • Total Carbohydrate
      • 24g
      • 8%
    • Dietary Fiber
      • 2g
      • 8%
    • Insoluble Fiber
      • 1g
    • Sugars
      • 9g
    • Soluble Fiber
      • 1g
    • Protein
      • 3g
    • Potassium
      • 70mg
      • 2%
    • Vitamin A
      • 10%
    • Calcium
      • 10%
    • Vitamin C
      • 10%
    • Iron
      • 50%
    • Vitamin D
      • 10%
    • Niacin
      • 25%
    • Phosphorus
      • 10%
    • Vitamin B12
      • 25%
    • Vitamin B6
      • 25%
    • Zinc
      • 25%
    • Riboflavin
      • 25%
    • Thiamin
      • 25%
    • Folate
      • 50%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    cereal with 0.5 cup skim milk

    0 servings per container

    Serving Size
    1.50 cup
    • Amount Per Serving
    • Calories160
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 0
      • 2%
    • Saturated Fat
      • 0
      • 0%
    • Cholesterol
      • 0
      • 0%
    • Sodium
      • 275mg
      • 11%
    • Total Carbohydrate
      • 30g
      • 10%
    • Dietary Fiber
      • 0
      • 8%
    • Sugars
      • 15g
    • Protein
      • 7g
    • Potassium
      • 7%
    • Vitamin A
      • 15%
    • Calcium
      • 25%
    • Vitamin C
      • 10%
    • Iron
      • 50%
    • Vitamin D
      • 25%
    • Niacin
      • 25%
    • Phosphorus
      • 20%
    • Vitamin B12
      • 35%
    • Vitamin B6
      • 25%
    • Zinc
      • 30%
    • Riboflavin
      • 40%
    • Thiamin
      • 30%
    • Folate
      • 50%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Oat Flour (Includes the Oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor. Vitamins and Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.

    Allergens and safety warnings

    Contains wheat ingredients.