Uncle Sam
Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal
13 oz
$3.62 each($0.28 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Toasted whole wheat flakes mix with whole flaxseeds for a whole lot of fun. Red winter wheat berries from the American heartland are steamed, rolled, and toasted. Just a touch of barley malt and salt and this cereal is ready for breakfast. Try it topped with fresh fruit or honey, or mixed in with Greek yogurt.
Highlights
Nutrition Facts
about 5 servings per container
Serving Size0.75 cup- Amount Per ServingCalories210
- % Daily Value*
- Total Fat
- 6g
- 9%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 4g
- Monounsaturated Fat
- 1g
- Cholesterol
- 0mg
- 0%
- Sodium
- 140mg
- 6%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 10g
- 40%
- Insoluble Fiber
- 8g
- Sugars
- <1g
- Soluble Fiber
- 2g
- Protein
- 9g
- Potassium
- 270mg
- 8%
- Vitamin A
- 0%
- Calcium
- 4%
- Vitamin C
- 0%
- Iron
- 15%
- Magnesium
- 25%
- Phosphorus
- 25%
Ingredients
Whole Wheat Kernels, Whole Flaxseed, Salt, Barley Malt.Allergens and safety warnings
Contains: wheat.- Before enjoying Uncle Same cereal, shake it up! Give your box a hearty shake to help redistribute the flaxseed.