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Uncle Ben's

Uncle Ben's Country Inn Chicken Flavored Rice

6 oz
$0.78 each($0.13 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

No artificial flavors. No preservatives. Cooks in 10 min. Perfect every time. What's Inside - Per Serving: 200 calories (10% DV); 1 g total fat (2% DV); 0 g sat fat (0% DV); 1 g sugars (No DV defined); 810 mg sodium (34% DV). Based on a 2,000 calorie diet. Get recipes and more at unclebens.com. We would love to hear from you! (Please have package available.) 1-800-54-UNCLE/1-800-548-6253; Mars Food US LLC, PO Box 5059, Rancho Dominguez, CA 90224-5059. www.unclebens.com. Uncle Bens Country Inn Chicken Rice Flavored provides you with delicious home-style rice dishes that you and your family will enjoy. Plus, it is part of a well balanced diet. It is low in fat and also has these other nutritional benefits: good source of thiamin, niacin & iron; good source of folic acid; low fat; 0 g trans fat; no saturated fat; cholesterol free. See nutrition facts for sodium content. Well balanced diet - Rice & grains. Whole Grain: 21 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. What's Inside - Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Please recycle. Carton made with wind energy.

Highlights

  • Nutrition Facts

    & 1 tsp seasoning mix

    3 servings per container

    Serving Size
    0.25 cup dry rice mi
    • Amount Per Serving
    • Calories200
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 810mg
      • 34%
    • Total Carbohydrate
      • 42g
      • 14%
    • Dietary Fiber
      • 1g
      • 4%
    • Sugars
      • 1g
    • Protein
      • 5g
    • Potassium
      • 100mg
      • 3%
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Vitamin C
      • 0%
    • Iron
      • 15%
    • Folate
      • 20%
    • Niacin
      • 15%
    • Riboflavin
      • 8%
    • Thiamin
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Enriched Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)], Whole Grain Parboiled Brown Rice, Seasoning Blend [Chicken Flavor (Salt, Autolyzed Yeast Extract, Sugar, Modified Corn Starch, Soy Flour, Chicken (Adds a Trivial Amount of Fat and Cholesterol) [Fat, Meat (Dried)], Garlic (Dried), Spices, Natural Flavor), Salt, Autolyzed Yeast Extract, Onion Powder, Carrots (Dried), Chicken Powder (Adds a Trivial Amount of Fat and Cholesterol) (Chicken [Fat, Broth]), Hydrolyzed Corn/Soy Protein, Corn Syrup Solids, Parsley (Dried), Turmeric (Color)].

    Allergens and safety warnings

    May contain wheat.

  • Cooking: Stove Top - Preferred Method: Step 1: Combine rice, contents of seasoning packet, 2 cups water and 1 tbsp. butter (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil, reduce heat and simmer covered 10 minutes. Step 3: Remove from heat. Set aside 5 minutes or until water is absorbed. Fluff with fork and serve. Alternate Cooking Method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2 cups hot water and 1 tbsp. butter (optional) into a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe glass lid or plastic wrap and microwave on high for 4 minutes. 3. Reduce to medium (50%) for 8-10 minutes. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve. Microwave ovens vary. Cooking times are approximate. Adjust cooking times as needed.