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Special K

Special K Kelloggs Special K Multigrain Oats & Honey Cereal

13.6 oz
$4.14 each($0.30 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Crunchy wheat, rice and corn flakes with oats and honey. Naturally & artificially flavored. Good source of fiber & made with whole grain. Per 2/3 Cup Serving: 100 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 8 g sugars. Lose 1 inch off your waist in 2 weeks (Consult your physician before starting any diet or exercise program. Average waist circumference reduction when replacing meals with two cereal meals is 1.3 inches. Weight loss may vary.) as part of the Special K Challenge. USA proud sponsor. Whole grain - 11 g or more per serving. Eat 48 g or more of whole grains daily. show off your confidence in Hawaii! What will you gain when you lose? What will you gain when you lose? Design your own free, personalized plan at specialk.com. Visit kelloggs.com. Please recycle. 100% recycled paperboard.

Highlights

  • Nutrition Facts

    Cereal

    13 servings per container

    Serving Size
    0.66 cup
    • Amount Per Serving
      Calories
      100
    • % Daily Value*
    • Total Fat
      • 0.5g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 140mg
      • 6%
    • Total Carbohydrate
      • 25g
      • 8%
    • Dietary Fiber
      • 3g
      • 10%
    • Sugars
      • 8g
    • Protein
      • 2g
    • Potassium
      • 70mg
      • 2%
    • Vitamin A
      • 15%
    • Calcium
      • 0%
    • Vitamin C
      • 35%
    • Iron
      • 45%
    • Vitamin D
      • 10%
    • Vitamin B12
      • 35%
    • Riboflavin
      • 35%
    • Thiamin
      • 35%
    • Niacin
      • 35%
    • Vitamin B6
      • 35%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    With 0.5 cup skim milk

    0 servings per container

    Serving Size
    1.17 cup
    • Amount Per Serving
      Calories
      140
    • % Daily Value*
    • Total Fat
      • 0.5g
      • 1%
    • Saturated Fat
      • 0
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0
    • Monounsaturated Fat
      • 0
    • Cholesterol
      • 0
      • 0%
    • Sodium
      • 205mg
      • 9%
    • Total Carbohydrate
      • 31g
      • 10%
    • Dietary Fiber
      • 0
      • 10%
    • Sugars
      • 14g
    • Protein
      • 6g
    • Potassium
      • 8%
    • Vitamin A
      • 20%
    • Calcium
      • 15%
    • Vitamin C
      • 35%
    • Iron
      • 45%
    • Vitamin D
      • 25%
    • Vitamin B12
      • 45%
    • Riboflavin
      • 45%
    • Thiamin
      • 40%
    • Niacin
      • 35%
    • Vitamin B6
      • 35%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Milled Corn, Contains 2% or Less of Honey, Soluble Wheat Fiber, Salt, Malt Flavoring, Natural and Artificial Flavor, BHT for Freshness. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

    Allergens and safety warnings

    Contains wheat ingredients. Corn used in this product may contain traces of soybeans.

  • Take the Special K Challenge. Meal no. 1: Kick-start your day with a serving of Special K Cereal (any flavor (When selecting Special K Low-Fat Granola cereal, choose either 2/3 cup of skim milk or fruit)). Meal no. 2: Replace another meal with a delicious protein meal bar, protein shake or another serving of your favorite Special K Cereal (any flavor (When selecting Special K Low-Fat Granola cereal, choose either 2/3 cup of skim milk or fruit)) with 2/3 cup of skim milk and fruit. Meal no. 3: Eat your third meal as you normally do. Snacks: Enjoy 2 great-tasting Special K Snacks throughout the day. Consume fruit and vegetables for additional snacks. Drink beverages as you normally do.