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Seven Sundays

Seven Sundays Classic Bircher Apple Cinnamon Almond Mix

12 oz
$5.19 each($0.43 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

The Classic Bircher Mix is a fresh take on a century old breakfast classic. Named after the Swiss inventor of muesli, Dr. Maximilian Bircher-Benner, this mix starts with the original recipe: apples + raw oats, amped up with nuts, seeds and a blend of warm spices.

Ingredients: Gluten free oats, sorghum flakes, buckwheat groats, almonds, dates (dates, rice flour), currants, unsweetened coconut chips (no sulfites), pumpkin seeds, apples, sunflower seeds, flax seeds, cinnamon and cardamom.

Highlights

  • Nutrition Facts

    About 6 servings per container

    Serving Size
    0.50 cup
    • Amount Per Serving
      Calories
      250
    • % Daily Value*
    • Total Fat
      • 8g
      • 11%
    • Saturated Fat
      • 2.5g
      • 12%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 5mg
      • 0%
    • Total Carbohydrate
      • 37g
      • 13%
    • Dietary Fiber
      • 6g
      • 23%
    • Total Sugars
      • 6g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 9g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 40mg
      • 2%
    • Iron
      • 2.5mg
      • 15%
    • Potassium
      • 180mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Gluten Free Oats, Sorghum Flakes, Buckwheat, Almonds, Dates (Dates, Rice Flour), Currants, Coconut, Pumpkin Seeds, Apples, Sunflower Seeds, Cinnamon and Cardamom.

    Allergens and safety warnings

    Contains: tree nuts (almonds, coconut). Made on equipment that processes sesame and soy. Caution: May contain pit or nut shell fragments.

  • Just Add Milk or Make it Your Own: Prepare Cold: Mix equal parts muesli & milk enjoy immediately or corner and let soak in the fridge for: 10 minutes to overnight. Prepare Hot: Mix equal parts muesli & milk or water. Microwave for 1 minute or cook on the stove for 3 minutes. Toppings: Fresh berries yogurt honey nut butter. Best by date: Bottom.