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Sadaf

Sadaf Tabouli Mix

9 oz
$4.14 each($0.46 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Mediterranean gourmet foods. All natural. Vegetarian. Low sodium. Low fat. Cholesterol free. High fiber. Tabouli is a bulgur wheat salad traditionally served in the Mediterranean countries. Various preparations of tabouli are served in different Mediterranean regions. It is nutritious, flavorful, delicious and easy to prepare. Mix with fresh tomatoes, olives, apples and walnuts for a Greek touch. Enjoy tabouli as a salad or an appetizer or a main dish. Tabouli is a healthy, high fiber vegetarian meal. No MSG. No animal products. No artificial preservative or colors added.

Highlights

  • Nutrition Facts

    about 5 servings per container

    Serving Size
    0.75 cup dry
    • Amount Per Serving
    • Calories150
      Calories from Fat5
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 210mg
      • 9%
    • Total Carbohydrate
      • 33g
      • 11%
    • Dietary Fiber
      • 9g
      • 37%
    • Sugars
      • 2g
    • Protein
      • 6g
    • Vitamin A
      • 25%
    • Calcium
      • 10%
    • Vitamin C
      • 10%
    • Iron
      • 35%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper.

    Allergens and safety warnings

    Contains: wheat products. Packed on shared equipment with wheat, tree nuts, sesame and soy.

  • 1. Add the entire content of Sadaf Tabouli mix to 1-1/2 cup cold water and allow to stand 25-30 minutes. 2. Dice 4 medium size tomatoes and remove seeds. 3. Add 1/4 cup Sadaf olive oil, 1/4 cup Sadaf lime or lemon juice and diced tomato to the Tabouli, mix well. 4. Refrigerate for 15 minutes and serve. Store in a cool dry place.