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Sadaf

Sadaf Brown Fava Beans

16 oz
$4.53 each($0.28 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Sadaf Brown Fava Beans.

Highlights

  • Nutrition Facts

    about 6 servings per container

    Serving Size
    0.25 cup dry
    • Amount Per Serving
      Calories
      130
    • % Daily Value*
    • Total Fat
      • 4g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 5mg
      • 0%
    • Total Carbohydrate
      • 22g
      • 7%
    • Dietary Fiber
      • 10g
      • 40%
    • Sugars
      • 2g
    • Protein
      • 10g
    • Vitamin A
      • 0%
    • Calcium
      • 4%
    • Vitamin C
      • 0%
    • Iron
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Brown Fava Beans.

    Allergens and safety warnings

    Although beans have been previously sorted and cleaned you must inspect dry beans thoroughly to remove damaged beans and foreign materials. Packed with shared equipment with wheat, tree nuts, soy and sesame.

  • Cooking Instructions: Soak 1 cup of brown Fava Beans for 24 hours in water. Place in a pot and cover with cold water; bring to a boil, cover then let simmer about 15 min. Allow to cook until tender, and then add 1 teaspoon salt and 4 tbsp Sadaf Olive Oil, Drain the water, sprinkle with oregano and serve hot as an appetizer or snack. Peel by squeezing each bean with fingers before eating. Keep in a cool dry place.