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Sadaf

Sadaf Brown Fava Beans

16 oz

$4.53 each($0.28 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Sadaf Brown Fava Beans.

Highlights

Nutrition Facts
about 6 servings per container
Serving Size
0.25 cup dry
- Amount Per Serving
- Calories130
  Calories from Fat5
- % Daily Value^*
- Total Fat
  4g
  1%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  5mg
  0%
- Total Carbohydrate
  22g
  7%
- Dietary Fiber
  10g
  40%
- Sugars
  2g
- Protein
  10g
- Vitamin A
  0%
- Calcium
  4%
- Vitamin C
  0%
- Iron
  15%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Brown Fava Beans.
Allergens and safety warnings
Although beans have been previously sorted and cleaned you must inspect dry beans thoroughly to remove damaged beans and foreign materials. Packed with shared equipment with wheat, tree nuts, soy and sesame.
Cooking Instructions: Soak 1 cup of brown Fava Beans for 24 hours in water. Place in a pot and cover with cold water; bring to a boil, cover then let simmer about 15 min. Allow to cook until tender, and then add 1 teaspoon salt and 4 tbsp Sadaf Olive Oil, Drain the water, sprinkle with oregano and serve hot as an appetizer or snack. Peel by squeezing each bean with fingers before eating. Keep in a cool dry place.