Promoted
1/2
Sadaf
Sadaf Brown Fava Beans
16 oz
$4.53 each($0.28 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Sadaf Brown Fava Beans.
Highlights
Nutrition Facts
about 6 servings per container
Serving Size0.25 cup dry- Amount Per Serving
- Calories130Calories from Fat5
- % Daily Value*
- Total Fat
- 4g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 5mg
- 0%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 10g
- 40%
- Sugars
- 2g
- Protein
- 10g
- Vitamin A
- 0%
- Calcium
- 4%
- Vitamin C
- 0%
- Iron
- 15%
Ingredients
Brown Fava Beans.Allergens and safety warnings
Although beans have been previously sorted and cleaned you must inspect dry beans thoroughly to remove damaged beans and foreign materials. Packed with shared equipment with wheat, tree nuts, soy and sesame.- Cooking Instructions: Soak 1 cup of brown Fava Beans for 24 hours in water. Place in a pot and cover with cold water; bring to a boil, cover then let simmer about 15 min. Allow to cook until tender, and then add 1 teaspoon salt and 4 tbsp Sadaf Olive Oil, Drain the water, sprinkle with oregano and serve hot as an appetizer or snack. Peel by squeezing each bean with fingers before eating. Keep in a cool dry place.