Quaker Old Fashioned Oats

42 oz

$5.32 each($0.13 / oz)

Aisle 9

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Mornings, meet your maker. A piping hot bowl of Quaker Oats is one of nature's most perfect energy sources. It goes great with everything from fresh or dried fruits to crunchy nuts. Even better, the goodness doesn't stop with the taste; Quaker Oats is 100% whole grains which may help reduce the risk of heart disease.* *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.

Highlights

Nutrition Facts
about 30 servings per container
Serving Size
0.50 cup dry
- Amount Per Serving
  Calories
  150
- % Daily Value^*
- Total Fat
  3g
  4%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Polyunsaturated Fat
  1g
- Monounsaturated Fat
  1g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  27g
  10%
- Dietary Fiber
  4g
  13%
- Total Sugars
  1g
- Includes Added Sugars
  0g
  0%
- Soluble Fiber
  2g
- Protein
  5g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  0%
- Iron
  1.5mg
  8%
- Potassium
  150mg
  2%
- Magnesium
  40mg
  10%
- Phosphorus
  130mg
  10%
- Thiamin
  0.2mg
  15%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Rolled Oats.
Preparing Great Oatmeal: (1) Serving: 1/2 cup oats; 1 cup water or milk; dash salt (optional). (2) Servings: 1 cup oats; 1-3/4 cups water or milk; 1/8 tsp. salt (optional). For low sodium diets, omit salt. Stove Top: (1) Boil water or milk and salt. (2) Stir in oats. (3) Cook about 5 minutes over medium heat; stir occasionally. Microwave (1 Serving): (1) Combine water or milk, salt and oats in a medium microwave-safe bowl. (2) Microwave on high 2-1/2 minutes; stir before serving.