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Quaker

Quaker Instant Oatmeal - Maple & Brown Sugar

18 ct

$7.26 each

$5.62 each($0.31 / ct)

Aisle 9

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Naturally & artificially flavored. Classic recipe. Energy counts. 3 g fiber; 160 calories; 29 g whole grains. Est. 1877. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (15% DV). For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart Health: Thanks to whole grains to help support your heart health (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease). Fiber: To help fill you up. Quaker up. Quaker provides the fuel you want to help keep you and your family going through the day. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain. 29 g or more per serving. Eat 48 g or more of whole grains daily. 100% recycled fiber. Please recycle this carton.

Highlights

  • Nutrition Facts

    18 servings per container

    Serving Size
    1.00 packet
    • Amount Per Serving
      Calories
      160
    • % Daily Value*
    • Total Fat
      • 2g
      • 3%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0.5g
    • Monounsaturated Fat
      • 1g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 260mg
      • 11%
    • Total Carbohydrate
      • 33g
      • 12%
    • Dietary Fiber
      • 3g
      • 10%
    • Total Sugars
      • 12g
    • Includes Added Sugars
      • 12g
      • 24%
    • Soluble Fiber
      • 1g
    • Protein
      • 4g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 20mg
      • 0%
    • Iron
      • 1.1mg
      • 6%
    • Potassium
      • 110mg
      • 2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Oats, Sugar, Salt, Natural Flavor.
  • Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on High 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
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