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Post Honey Bunches of Oats Cereal With Pecan Bunches

14.5 oz
$3.41 each($0.24 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

4 wholesome grains and 9 essential vitamins and minerals. Made with natural wildflower honey. With nutty pecan bunches. Labels for Education: arts, athletics, academics. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. Our Post Promise: No high fructose corn syrup. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 6 g sugars; iron (25% DV); vitamin D (10% DV). 50,000,000 smiles & counting! Born in 1989, Honey Bunches of Oats hit the market and became an instant success. But, did you know it all started from a single smile! Loving father and lifelong Post employee, Vernon J. Herzing, had the idea to combine a few of Post's cereals together to make the ultimate tasty breakfast. With a little help from his daughter, he knew he was onto something the moment he saw her face light up with a smile. Over two decades later, Vernon's special cereal had made over 50,000,000 smiles, yours included! Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.

Highlights

  • Nutrition Facts

    cereal

    about 14 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories120
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0.5g
    • Monounsaturated Fat
      • 1g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 140mg
      • 6%
    • Total Carbohydrate
      • 24g
      • 8%
    • Dietary Fiber
      • 1g
      • 4%
    • Sugars
      • 6g
    • Other Carbohydrate
      • 17g
    • Protein
      • 2g
    • Potassium
      • 50mg
      • 1%
    • Vitamin A
      • 10%
    • Calcium
      • 0%
    • Vitamin C
      • 0%
    • Iron
      • 35%
    • Vitamin D
      • 15%
    • Copper
      • 2%
    • Magnesium
      • 2%
    • Niacin
      • 20%
    • Phosphorus
      • 4%
    • Vitamin B12
      • 25%
    • Vitamin B6
      • 20%
    • Zinc
      • 2%
    • Riboflavin
      • 15%
    • Thiamin
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    0.75 cup cereal with 0.5 cup fat free milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
    • Calories160
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 0
      • 2%
    • Saturated Fat
      • 0
      • 0%
    • Cholesterol
      • 0
      • 0%
    • Sodium
      • 205mg
      • 9%
    • Total Carbohydrate
      • 30g
      • 10%
    • Dietary Fiber
      • 0
      • 4%
    • Sugars
      • 12g
    • Protein
      • 6g
    • Potassium
      • 250mg
      • 7%
    • Vitamin A
      • 15%
    • Calcium
      • 15%
    • Vitamin C
      • 0%
    • Iron
      • 35%
    • Vitamin D
      • 30%
    • Copper
      • 2%
    • Magnesium
      • 6%
    • Niacin
      • 20%
    • Phosphorus
      • 15%
    • Vitamin B12
      • 35%
    • Vitamin B6
      • 20%
    • Zinc
      • 6%
    • Riboflavin
      • 25%
    • Thiamin
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Brown Sugar, Canola Oil, Corn Syrup, Pecans, Wheat Flour, Malted Barley Flour, Salt, Honey, Malted Corn and Barley Syrup, Whey (from Milk), Caramel Color, Natural and Artificial Flavor, Barley Malt Extract, Mixed Tocopherols (Added to Preserve Freshness), Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Niacinamide, Reduced Iron, Vitamin B6, Zinc Oxide (Source of Zinc), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

    Allergens and safety warnings

    Contains: wheat, pecan, milk. May contain other tree nuts and soy.